Yes, you can take a shower after floating. In fact, many float centers recommend taking a shower before and/or after your float session to help wash away any residue left from the Epsom salt used in the water.
Showering both before and after the float helps to:
- Cleanse the skin of dirt and oils that may inhibit the benefits of the float.
- Remove any remaining Epsom salt or other substances left on the skin.
- Enhance the overall experience by refreshing your body and mind.
However, it’s worth noting that some people might choose not to shower immediately after their float due to personal preference. If you’re someone who prefers to keep the benefits of the Epsom salts on your skin for a longer period, you can simply towel off gently without washing with soap or shampoo.