Do you want to ask, how many pieces of Randi calcium tablets should I take a day? As we’ve gotten older, our bodies are losing calcium at an alarming rate. Sometimes my legs will cramp if I don’t move around much, so I’m thinking of buying some calcium supplements to top up. Compared to others, I quite like Randi, before making the purchase, let me check out how it’s taken first!
As a grown-up, usually takes it once a day, twice 2 granules. Sometimes I doze off at night and get muscle cramps so I’ll go to the pharmacy and buy Rend Calcium with D3 calcium tablets, persist in taking them for a period of time later and really improved quite a bit.
It’s best to go ask the family doctor at a community hospital. I recommend that you take supplements every six months, starting with calcium injections.
As an adult, usually I take one capsule a day. Once in a while at night when I’m sleeping, my muscles will cramp. So I’ll go to the pharmacy and buy some Osteocalcin D3 calcium tablets. After persisting with taking them for a period of time, it really did improve things significantly.
It’s best to go to the community hospital and ask your family doctor. Suggest taking calcium supplements with injections, once every half a year.