Go to Golmud have altitude sickness?

It varies from person to person. I have never experienced altitude sickness in Golmud several times.

Hello, the average altitude of Golmud is 2780 meters. The highest place is in Tanggula, reaching 4500 meters. <br/>Altitude sickness can occur from plain people to high-altitude areas. Because people's constitutions are different, the symptoms can vary from mild to severe. <br/>Altitude sickness and altitude sickness 1. Causes of altitude sickness: lack of oxygen. The average altitude of the Tibetan plateau is 4,500 meters, and the oxygen content in some areas of the plateau is less than half of that of the plain. <br/>2. Symptoms of altitude sickness:<br/>When first arriving at the plateau, everyone will feel different degrees of shortness of breath, chest tightness, dyspnea, headache, dizziness, cyanosis of lips, palpitation, shortness of breath and other symptoms of hypoxia. The symptoms of altitude sickness vary from person to person. But this does not mean that you are not suitable for the plateau. If you can properly protect yourself, the above symptoms can generally be improved or disappeared after 2 to 4 days. <br/>3. The strength of altitude sickness:<br/>It varies from person to person, and it is difficult to predict before going to the plateau. Those who are weak may not respond greatly, and those who are physically strong may not be unresponsive. In general, thin people are better than fat people, women are better than men, short people are better than tall people, and young people are better than old people. Altitude sickness has nothing to do with lung capacity or age. The weak may not have a greater reaction, and the fitter may not have a smaller reaction. According to the doctor, it is related to the oxygen demand per unit of red blood cells in the individual. <br/>Four, anti-altitude sickness medicine: <br/>Sedum safflower capsules: The efficacy of Sedum safflower capsules: improve hypoxia tolerance and relieve fatigue. It can prevent, alleviate and prevent the occurrence of altitude sickness. How to take it: Start taking it 3-5 days before departure to prevent altitude sickness; take it for 2 days after returning home to prevent oxygen sickness.

The average altitude of Golmud is about 2700 meters, and the altitude is still relatively high. You can prepare some rhodiola, plateau safety, glucose, and oxygen for backup

Golmud is too big. It depends on where you go. The altitude of 3,000 meters is the starting point of altitude sickness<br/>Golmud has a vast territory, including the central and southern parts of the Qaidam Basin and Tanggula Mountain Town. These two jurisdictions are not connected to each other. , more than 400 kilometers apart, with an average altitude of 2,800 meters. <br/>The jurisdiction of Tanggula Mountain Town is in the southwest of Qinghai Province, with an average altitude of 5,400 meters. <br/>The city of Golmud is in the south-central direction of the Qaidam Basin, with an altitude of 2780 meters. <br/>I hope to help you, welcome to click "Adopt", not "Useful", thank you