How high is the altitude in Lhasa, do I need to inhale oxygen?

The altitude of downtown Lhasa is basically around 3650

Just returned from Lhasa, the altitude is about 3,700 meters, try not to inhale oxygen, take a good rest on the first day, do not take a bath, high reaction can get used to it

The altitude of Lhasa city is about 3,650 meters. At such an altitude, some people may have altitude sickness. Because this altitude is not too high, try to reduce unnecessary activities and move slowly to avoid the occurrence of altitude sickness. If the altitude sickness is severe, consider oxygen treatment.

Lhasa has an average altitude of 3,600 meters and needs oxygen inhalation, especially before going to bed.

Lhasa is 3,600 meters above sea level. Everyone’s body feels different. It’s easier to get high when the plane arrives directly. Note, walk slowly, eat less every time you eat, and it’s best not to take a bath that day.

The altitude is about 3600-3700, whether to inhale oxygen depends on your physical condition. Suggestion: If you are not in a hurry, you can take the train to Tibet. After entering Tibet, don’t feel like you are in good health. It is best to walk slowly, rest, and find a family There are hotels with 40L oxygen cylinders, just in case of various altitude sickness caused by hypoxia. Some hotels say that there is oxygen, which is in a small bottle (for commercial use), which is expensive and cannot be inhaled a few times.