Chengdu + Daocheng Yading + Jiuzhaigou + Huanglong Scenic Area + Dujiangyan Group Tour on 10th and 9th night Please click here
Chengdu + Daocheng Yading + Kangding + Jiuzhaigou + Huanglong Scenic Area + Dujiangyan Group Tour on 8th and 7 nights Please click
Chengdu+Daocheng Yading+Kangding+Jiuzhaigou+Huanglong Scenic Area+Looking at the National Treasure Giant Panda on 8th and 7th with a group tour Please click
Tips before traveling:
1. Traveling equipment (ID cards, power strips, electrical appliances, enough cash, wet tissues, personal hygiene products, warm clothes, rain gear, sunscreen, sun hats, sunglasses, hiking shoes, photographic equipment, etc.); The hygienic living habits of the Tibetans are different from those of the Han people, so you need to bring enough of these things in advance.
2. There are few vegetables and fruits on the plateau, and if vitamins are necessary, bring some vitamin C.
3. Symptoms of altitude sickness: dizziness, headache, tinnitus, vertigo, weakness of limbs, vomiting, palpitation, shortness of breath, shortness of breath, rapid heartbeat and weakness, confusion, dilated pupils, coma, difficulty breathing, etc.
4. How to prevent altitude sickness: When climbing a height, the speed should not be too fast, and physical activity should be done step by step to minimize cold stimulation and respiratory infections. If symptoms such as chest tightness and shortness of breath occur, you should immediately rest in place, and if possible, you can inhale oxygen or take medicine (such as: rhodiola, creatinine, etc.). . If you have cardiovascular and cerebrovascular diseases, high blood pressure, heart disease, etc., do not go there. Be sure to carefully evaluate your body before starting the plateau route. It is recommended to read the reservation instructions, preparations and precautions carefully.
5. The Tibetan area is a special area. Please get along with the group members in harmony and respect the culture and belief habits of the ethnic minority areas.
6. Travel is common
(1) Cold: Traveling in different places, the temperature difference is large, cold and persistent, easy to catch a cold, you need to pay attention to prevention and treatment and take medicine in time. (Please take a bath after acclimating to the plateau for the first time)
(2) Heat stroke: If you suffer from heat stroke during summer travel, you should immediately move to a ventilated and cool place to rest, apply wind oil essence on temples and midsections, and do not force yourself to travel.
(3) Unaccustomed to the soil and water: When traveling outside, if there are symptoms such as headache, weakness, poor appetite, and poor sleep, this is a manifestation of acclimatization to the soil and water. You need to eat more fruits and less greasy food.
Reminder: The destination of this product is at a high altitude, guests with severe heart disease, high blood pressure, low blood pressure, cold, fever, etc., elderly guests over 70 years old, pregnant women, children under 6 years old, etc., for your health, it is not suitable to participate This itinerary.
