Remarks: Due to seasonal reasons, the 6 major gift activities in the detailed picture have been cancelled, and no fees can be refunded
1. The average altitude of most parts of Gannan is about 3000 meters. Everyone’s physical fitness is different. In addition, there are a lot of outdoor activities every day. Please pay attention to avoid excessive fatigue and eat regularly. When you first arrive at the plateau, do not bathe frequently, so as not to catch cold and cause a cold.
2. Items to carry:
Appropriate amount of warm clothing (such as: autumn clothes, long johns, light down jackets or jackets). The Gannan area has beautiful scenery, blue sky, and green water. Those who love beauty can bring their own colorful clothes to take pictures as souvenirs.
Bring sunglasses, sun hat, umbrella, rain gear.
Keep cold and gastrointestinal medicines
3. Many areas in southern Gansu are inaccessible pastoral areas. The dogs (Tibetan mastiffs) here are very ferocious, so be careful to avoid danger.
4. When visiting temples, do not take photos of Buddha statues and monks in temples, let alone touch lamas' heads.
5. Remember not to travel alone at night.
6. Do not eat too much when you first arrive at the plateau. You can eat more vegetables and fruits, drink plenty of water, and try to refrain from smoking and drinking.
7. The Tibetan people are hard-working and simple, with a strong and brave personality. Please do not conflict with local residents and cause unnecessary misunderstandings;
