cost includes

1. Transportation: use a car for the whole journey, and a comfortable off-road vehicle for the whole journey;

2. Catering: including 5 breakfasts;

3. Accommodation: 6 nights accommodation, 5 nights hotel + 1 night wooden house;

4. Tickets: Sapp tickets;

5. Driver: Excellent driver and team leader service, the driver's food and accommodation are included;

6. Equipment: Equipped with emergency cylinder oxygen throughout the process;

7. Insurance: 1.3 million professional outdoor insurance.

The cost does not include

1. Transportation: large transportation costs to and from Lhasa;

2. Meals: The whole process does not include dinner and breakfast at the Sapp Base Camp, you can eat by yourself;

3. Tickets: Tickets for Damu Temple are not included;

3. Single room difference: If you travel alone, you will be arranged to share a room. If you don’t get it, you need to make up the single room difference of 900 yuan/person (1,500 yuan/person on National Day). For details, please consult customer service (single person registers 7 days in advance, free Natural single room difference);

4. Other expenses other than those included in the fee are not included.

【Personal Equipment】

Luggage (below 24 inches), small bag, jackets, fleece pants, down jackets, hiking shoes, thermos cups, sunglasses, headlamps, sunhats, warm gloves, scarves, lipstick, stockings (multiple pairs), personal Toiletries, sunscreen (SPF50++), personal medicines, fleece sleeping bags (some accommodation conditions are poor, and can be used as inner compartments)

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Day 1: Gather in Lhasa

Day 2: Lhasa—Yangbajing—Nyainqentanglha Mountain—Naqu—Chaqu/Ru County

Day 3: For example County - Sapu Base Camp - hiking glacier - Sapu Base Camp

Day 4: Sunrise at Sapu Base Camp - Bianba County - Sansehu Xiangla Glacier - Bianba County

Day 5: Bianba - Zizhu Temple - Dingqing

Day 6: Dingqing - Bujia Snow Mountain Glacier - Suo County

Day 7: Suo County - Zandan Monastery - Nagqu - Lhasa