[Tibet Epidemic Prevention Policy Tips]

⚠️According to the local epidemic prevention policy in Tibet, we will not accept guests who are involved in medium and high-risk areas or have a history of living [WeChat search: "State Council client" applet can query real-time risk areas and epidemic prevention itinerary cards]

⚠️Low-risk tourists entering Tibet need to have a negative nucleic acid report within 48 hours (at their own expense) + Tibet Yitong green code without * to travel

⚠️At present, various places in Tibet have different requirements for epidemic prevention and control, and there may be multiple nucleic acid tests. Please actively cooperate with local epidemic prevention personnel

⚠️Due to the changeable epidemic prevention policy in Tibet, the policy may still change after the start of the trip. If you are not clear about the epidemic prevention policy, you can consult customer service to understand the real-time epidemic prevention status


【Guidelines for traveling with peace of mind】

⚠️Due to the requirements of the epidemic prevention and control policy of the place of departure/arrival, tourists must hold a negative nucleic acid test certificate within 48/72 hours before they can travel or not. + tour guide + fare + tickets + meals, etc.; not including air tickets/train tickets] can be canceled without damage before 12 o'clock one day before the trip.

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Day 1: [First Encounter with the Holy Land] Holy Eternity, the City of Sunlight (3650M above sea level) Overnight: Lhasa (dinner included)

Time: 12:00: Activity time: about 1 hour 【How to prevent altitude sickness】
1. In addition to maintaining a normal state of mind, avoid strenuous exercise, drink plenty of water, eat more fruits, and have adequate rest are ways to prevent altitude sickness.
2. Don't drink alcohol, smoke less, and don't overeat. Please bring your own American ginseng lozenges or health medicines such as Rhodiola rosea and Gaoyuanan to relieve altitude sickness.
3. Please read carefully the contents of the notice sheet provided by the tour guide. If you feel unwell, please go to the hospital in time. (Don’t go into Tibet easily during a cold, wait until you get better from the cold)
4. Try not to take a bath on the first night of your arrival in Lhasa. The temperature difference between morning and evening in Lhasa is large. Please keep warm to avoid altitude sickness.

Time: 10:00: 【Reminders and instructions】
1. Please go to the airport to check in according to your flight time. In case of flight changes, please contact the customer service of the store as soon as possible.
2. The staff will notify you of Tibet travel related matters by text message or phone call before 20:00 the day before your departure at the latest. Please keep the mobile phone number provided in the order unblocked at all times. (If you have not received a notification from the staff after 20:00, please contact customer service in time, thank you!)

Time: 14:00: Tour time: About 1 minute The hotel has no clean vacancies before 14:00. If you arrive in Lhasa early, it is recommended that you store your luggage at the hotel first, and then arrange free activities by yourself. Please take care of the three meals of the day by yourself, and be frugal!
[Recommendation for free activities and scenic spots]
1. Ramoche Temple (ticket 30, 500 meters north of Barkhor Street, opening hours 9:00~17:00)
2. Tibet Museum (free, southeast corner of Norbulingka Road, opening hours 9:00~17:00)
3. Drepung Temple (ticket 50, Genpei Wuzi Mountain in the western suburbs, opening time 09:00~14:00)
4. Norbulingka (ticket 60, Norbulingka Road, opening time 09:00-17:30)
【Recommendation of local food】
1. Maji Amizang Restaurant (50 yuan per person, inside Barkhor Street of Jokhang Temple)
2. Namased Nepal Restaurant (68 yuan per capita, Yutuo Road, Barkhor Street)
3. Barkhor Street Ancient Tree Yogurt (RMB 20 per person, at the east gate of Barkhor Street)
4. Old Guangminggang Qiongtian Teahouse (8 yuan per capita, opposite to Shambhala on Tibetan Hospital Road)
The transportation in downtown Lhasa is convenient, with taxis (starting at 10 yuan), online car-hailing (starting at 15 yuan), and full-line buses (1 yuan)

Special note: Please pay attention to your own safety during free activities and protect your belongings. There will be no driver and tour guide services during free activities. Please pay for all expenses yourself!

Time: 14:00:
❀❀❀『Youyou|Choice Hotel』

On the roof of the world
Live in Shangri-La on the Cloud
Located in Norbulingka, Lhasa
Adjacent to the Summer Palace Norbulingka and Tibet Museum
The warm tone of Thangka painting
With misty auspicious cloud background pattern
Accompanied by the Tibetan rhyme of the bedside prayer wheel
Blend of Modernity and Ethnicity

Unique Spa - "CHI" Spa
It is also a comfortable enjoyment during the journey when alleviating fatigue
rolling hills
holy blue sky
Potala Palace at sunrise and sunset
In a trance, travel through the old time of the noble family in Lhasa a hundred years ago
Inheriting the coolness of the summer heat and warming the sun in winter~

【Kind tips】:
When booking the hotel, our company will note the bed type and floor or hotel requested by the VIP. The actual check-in is determined by the hotel depending on the room status of the day, please understand.

Day 2: [Lhasa] Tour the Potala Palace in the Sunshine City [upgradable special car] + Jokhang Temple, a thousand-year-old Buddhist temple with golden roof and auspicious light + intangible cultural heritage Thangka experience (3650M above sea level) Overnight: Lhasa (breakfast/lunch/dinner included)

Time: 10:30: Activity time: about 2 hours
✿✿✿『Youyou|Exclusive car straight to the Potala Palace』

I always come to Tibet once in my life, it is the only pure land left in the world
And the Potala Palace, where the sun is shining brightly, has become the belief and dream of many people.

Climbing up the stairs along the white Bianma wall
The red and white golden-roofed palace that catches the eye
Red is the rising of the rising sun
White is a pure and flawless dream
Gold is the hope of the sunset...
This bright pearl on the roof of the world interprets the eternal implication

Listen, the tower bell is moving with the wind, and the Sanskrit sound is coming
You see, the monks and believers worshiped devoutly and prayed for blessings, and the lit butter lamps became brighter and brighter

this belief...
like a cinnabar nevus between the eyebrows
like the white moonlight in my heart

In the off-season, it may not be possible to arrange a private car tour to Bugong, please understand

Time: 10:30: Activity time: about 1 hour 【Special Note】
1. The Potala Palace is limited to a limited number of people to visit. The date and time of the visit are arranged by the Potala Palace Management Office, so the time in the itinerary is for reference only.
2. The same tour group may visit in batches, (private group, boutique group) may visit together with the large group, and the overall itinerary will be adjusted according to the actual visit date and time of the Potala Palace.
3. If a tourist joins a group, it is deemed to have expressed understanding and consent to the above-mentioned "possible adjustments to the date and time of the Potala Palace and the overall itinerary" and will cooperate with the corresponding change arrangements.
4. For guests who have signed up for the group, please do not visit the Potala Palace by yourself in advance, because the Potala Palace tickets cannot be re-applied within 7 days. If you have visited the Potala Palace by yourself (within 7 days), please inform in advance.

【Kind tips】
The palace is relatively high, so walk slowly up and down. It's cold in the hall, please prepare a coat. It is strictly forbidden to take pictures in the Potala Palace, please do not bring cameras or video cameras before entering. Every year, there are unpleasant incidents caused by non-compliance with the regulations of the Cloth Palace. All tourists are requested to travel in a civilized manner and abide by the regulations of the cultural relics protection units. The Potala Palace is an ancient building with narrow passages and many wooden stairs. The Golden Roof Group is the load-bearing place of the Potala Palace. In addition, it shares a narrow staircase up and down. Accepting too many tourists is likely to cause safety hazards, so leave as soon as possible after the visit. Please Tourists must walk in order when visiting and going up and down the stairs, pay attention to safety, and don't be crowded.

Time: 12:00: Meal time: about 1 hour and 30 minutes
✿✿✿『Youyou|Optimized Dianping net red restaurant』

The restaurant mainly serves: Tibetan food, Western food, and Nepalese food; on the second floor, by the window, you can see the Potala Palace and the pedestrians coming and going from Barkhor Street downstairs through the large window

[Reminder]: In case of factors such as restaurant closure or time conflicts in the Potala Palace, other special vegetarian restaurants will be arranged, such as Meiyangcang or Suduoduo, and the meal standard will remain the same at 150 per person (if the visit time of the Potala Palace cannot be arranged, You will be responsible for the refund of the meal fee.)

Time: 14:00: Activity time: about 1 hour and 30 minutes
✿✿✿『Youyou|Holy Land for Pilgrims』

Jokhang Temple|Faith is what your heart really desires

First came the Jokhang Temple, then Lhasa City
Prostration on the bluestone floor in front of the door
Chanting scriptures in my mouth, the prayer wheel never stops
Thousands of butter lamps are always on
leaving traces of the years and pilgrims

on the way
Tibetans on pilgrimage to Lhasa can be seen everywhere
Here is where they end
Their starting point is also here

Time: 16:00: Tour time: about 3 hours
✿✿✿『Youyou|Thangka Painting Experience』

"Xueduibai" means "Ruyi Lotus Academy"
"Snow" refers to the foot of the Potala Palace
"Duibai" means that its craftsmen can create anything that people can imagine

in the tibetan museum
Pieces of art marked "Made in Snowdrift White" still show their former glory
It is even called the "magnificent world" where various craftsmen gather.

Painted with pigments ground from precious minerals
natural fine brush outline
Draw your own Thangka on the cloth curtain by yourself
Tossing the years, the fleeting years are safe

Time: 19:00: Meal time: about 1 hour and 30 minutes
✿✿✿『Youyou|Maggie Ami Restaurant』

"Living in the Potala Palace, I am the king of drunk da in the snowy land
Wandering in restaurants on the streets of Lhasa, I am the most beautiful lover in the world"
-- Tsangyang Gyatso

come to Lhasa
You must have heard of the love between Maggie Ami and Tsangyang Gyatso
If there are fireworks in heaven
That is the last Living Buddha burning incense for you devoutly
If there is still love in the snowy area
That is the bodhi fragrance that has been begging for thousands of years for you
If the Holy City still has a mellow fragrance
That is a lamp of the sun, the moon and the stars that burned day and night with ghee

I turn mountains and rivers and pagodas
Around Heaven and End of the World
not for the afterlife
just for this life
Just to meet you in Maggie Ami~

Time: 20:00:
❀❀❀『Youyou|Choice Hotel』

On the roof of the world
Live in Shangri-La on the Cloud
Located in Norbulingka, Lhasa
Adjacent to the Summer Palace Norbulingka and Tibet Museum
The warm tone of Thangka painting
With misty auspicious cloud background pattern
Accompanied by the Tibetan rhyme of the bedside prayer wheel
Blend of Modernity and Ethnicity

Unique Spa - "CHI" Spa
It is also a comfortable enjoyment during the journey when alleviating fatigue
rolling hills
holy blue sky
Potala Palace at sunrise and sunset
In a trance, travel through the old time of the noble family in Lhasa a hundred years ago
Inheriting the coolness of the summer heat and warming the sun in winter~

【Kind tips】:
When booking the hotel, our company will note the bed type and floor or hotel requested by the VIP. The actual check-in is determined by the hotel depending on the room status of the day, please understand.

Day 3: [Lhasa-Yanghu Lake-Lhasa] Go to the promise of Yamdrok Yongcuo by the Jasper Lake + the independent Rituo Temple (4440M above sea level) Lodging: Lhasa (including breakfast/lunch/dinner)

Time: 12:00: Activity time: about 1 hour
✿✿✿『Youyou|Meet Jasper Lake』

Along the 318 National Highway, cross the Gambala Pass
A pool of sapphire-like charming blue comes into view
This is the fairyland in the sky, the sheep in the world

The deep blue water of the lake is like a tear from a fairy
Clear and bright, charming
In the hearts of Tibetans, Yanghu Lake is regarded as "the turquoise earrings scattered by the goddess"
no matter what angle you are at
can't see it in its entirety

twilight fades away
The stars appear, the mountains and rivers are silent
The sky and the earth are safe in their dreams
look up
Village on the other side of the lake
light up dot lights

In the past, there was a tall building with Chaoge and Yexian
Now Yanghu Lake is quiet in the night sky

【Kind tips】
1. When taking pictures with yaks and Tibetan children by the lake, you must communicate the price in advance to avoid unnecessary trouble.
2. It is strictly forbidden to play alone by the lake, please pay attention to safety.

Time: 13:00: Meal time: about 1 hour
✿✿✿『Youyou|Lake View Popular Restaurant』

The restaurant is located by the holy lake of Yamdrok Yongcuo (opposite to the island in the middle of the lake), enjoying the beautiful scenery of the holy lake + tasting delicious food.
snow mountain in the distance
blue lake
sunset
unobstructed view
I wish time would stand still
with loved ones
live the rest of my life

[Itinerary Notes]: According to the itinerary schedule of the day, if the hotel is closed or cannot arrive at the dining place on time, a restaurant with the same meal standard will be arranged or the meal fee will be refunded. The local conditions are limited, please understand.
The Polar Restaurant is close to the lake, for safety reasons, do not go alone

Time: 16:00: Activity time: about 30 minutes
✿✿✿『Youyou|One Monk, One Temple』

A temple located on the central island of Yanghu Lake
30 meters deep into the center of the lake
surrounded by water
Feel the shock of being surrounded by the holy lake

Every morning a monk in a red robe
Sitting at the gate of the temple, reciting scriptures and chanting Buddha
One lake, one temple, one monk, one life
Crazy, crazy, a dream

someone said
Rituo Temple is a living temple
he accompanied the lonely monk
it was also said
The lonely monk silently guards the daycare temple
like you guarding the world
I guard you~

Time: 19:30: Meal time: about 30 minutes
✿✿✿『Youyou|Special Stone Pot Chicken』

Use the characteristic stone pot, chiseled from the mica stone of "soapstone"
Rich in 17 kinds of mineral trace elements such as magnesium and iron
Excellent thermal insulation
Tibetan fragrant chicken raised by ordinary people nearby
Supplemented with palm ginseng, gastrodia elata, mushrooms and other ingredients boiled
Tibetan wild mushrooms
soft chestnut kernels
Delicious, tender chicken
With special yak yoghurt
Enjoy the delicious food on the tip of your tongue

Time: 14:00:
❀❀❀『Youyou|Choice Hotel』

On the roof of the world
Live in Shangri-La on the Cloud
Located in Norbulingka, Lhasa
Adjacent to the Summer Palace Norbulingka and Tibet Museum
The warm tone of Thangka painting
With misty auspicious cloud background pattern
Accompanied by the Tibetan rhyme of the bedside prayer wheel
Blend of Modernity and Ethnicity

Unique Spa - "CHI" Spa
It is also a comfortable enjoyment during the journey when alleviating fatigue
rolling hills
holy blue sky
Potala Palace at sunrise and sunset
In a trance, travel through the old time of the noble family in Lhasa a hundred years ago
Inheriting the coolness of the summer heat and warming the sun in winter~

【Kind tips】:
When booking the hotel, our company will note the bed type and floor or hotel requested by the VIP. The actual check-in is determined by the hotel depending on the room status of the day, please understand.

Day 4: [Lhasa-Namtso-Lhasa] Exploring the beautiful legend of Namtso and Nyainqentanglha (4718M above sea level) Accommodation: Lhasa (breakfast/lunch/dinner included)

Time: 13:30: Activity time: about 1 hour
✿✿✿『Youyou|Tianci Plateau Jasper Beads』

In the south is the Nyainqentanglha Mountains covered with snow all the year round
The north side leans against the gentle rolling plateau hills
The vast grasslands in the west surround the lake
Namtso is like a huge mirror
Inlaid on the grasslands of northern Tibet
sparkling, beautiful

The lake is clear in summer
after the snow
Jasper Lake wrapped in silver
sitting by the lake
bathed in sunshine
Quietly enjoy the surging clouds and the waves blowing by the wind to perform a blue psychedelic variation for you

When the sunset is reflected in the Tanggula Mountains in the distance
It seems to tell the eternal love
Tonight evening, see this good man
Tonight and Hexi, see this encounter

Reminder:
1. When taking pictures with yaks and Tibetan children by the lake, you must communicate the price in advance to avoid unnecessary trouble.
2. Namtso is easy to close the mountain during the heavy snow season from November to April of the next year. If there is a sudden closure of the mountain on the day of travel, our agency will refund the tickets, please understand.
3. The round trip between Namtso and Lhasa is about 500 kilometers, and the journey on the day is long. Please take a rest in advance to ensure the experience of the tour.

Time: 20:00:
❀❀❀『Youyou|Choice Hotel』

On the roof of the world
Live in Shangri-La on the Cloud
Located in Norbulingka, Lhasa
Adjacent to the Summer Palace Norbulingka and Tibet Museum
The warm tone of Thangka painting
With misty auspicious cloud background pattern
Accompanied by the Tibetan rhyme of the bedside prayer wheel
Blend of Modernity and Ethnicity

Unique Spa - "CHI" Spa
It is also a comfortable enjoyment during the journey when alleviating fatigue
rolling hills
holy blue sky
Potala Palace at sunrise and sunset
In a trance, travel through the old time of the noble family in Lhasa a hundred years ago
Inheriting the coolness of the summer heat and warming the sun in winter~

【Kind tips】:
When booking the hotel, our company will note the bed type and floor or hotel requested by the VIP. The actual check-in is determined by the hotel depending on the room status of the day, please understand.

Day 5: When it is difficult to meet, it is also difficult to say goodbye [VIP drop-off] (3650M above sea level) Accommodation: None (including breakfast)