Day 1: Lhasa - Nyainqentanglha Mountain - South Bank of Namtso (Tashi Peninsula) - Bangor Day 2: Bangor - Selincuo (Tibet Devil's Lake) - Cedong Lacuo - Jiegangri Mountain - Nanmulin - Shigatse Day 3: Shigatse - Manla Reservoir - Karola Glacier - Yamdrok Co - Lhasa