Day 1: The first day: Lhasa→Yanghu No. 1, No. 2, No. 3 Observation Deck [Guanyang Lake panorama] → Karola Glacier [one of the three major continental glaciers in Tibet] → Manla Reservoir [Tibet No. Yiba] → Place: Shigatse [self-driving tour mode, play while walking]

Day 2: The next day: Shigatse→Lazi→Langcuo→Sangsang Prairie→Mount Sobilaya→Lodging: Saga [Gift Portable Oxygen] [Pure Pastoral Area on Plateau, Visual Feast]

Day 3: The third day: Saga → Zhongba → Manasarovar [one of the three holy lakes] → Laangcuo [Ghost Lake: poisonous black lake)] → Tarqin → Gang Rinpoche to the mountain Starting point→Zhire Temple→Lodge: Tarqin [Talqin→Zhire Temple is a walking itinerary]

Day 4: The fourth day: Zhire Temple → Tarqin → Overnight: Tarqin [Turn around the mountain, explore Ali in depth]

Day 5: Day 5: Talqin→Gongzhucuo [the first plateau lake in Ngari area]→Maquanhe Wetland Park[Payang Desert]→Zhongba→Sustain: Saga

Day 6: Day 6: Saga → Xishapangma → Pekutso [Lakes in Shigatse] → Tingri → Everest Base Camp [Rongbuk Temple viewing point, see the north slope of Mount Everest, sunset, starry sky, sunrise] → Accommodation: Basong Village [the place where ordinary people are closest to the sky]

Day 7: The seventh day: Mount Everest Base Camp → Jiawula Pass [the world’s first viewing platform where you can watch five 8,000-meter-level snow-capped mountains] → Jiacuola Pass [North Gate of Mount Everest] → Shanghai People’s Square to Tibet [ 318 National Highway 5000 km stone tablet] → Lazi → Shigatse → return to Lhasa by train