Day 1: All over the country—Yinchuan (keep the phone answering when the plane lands) Day 2: Yinchuan—Zhongwei Highway 66—Shapotou—Zhongwei City Hotel Day 3: Zhongwei—Qingtongxia Yellow River Grand Canyon—taste the special ethnic lunch—Shuidonggou—Yinchuan Day 4: Yinchuan - Xixia Mausoleum - Helan Mountain Rock Painting Site - Yinchuan Day 5: Yinchuan - all over the country (provide a number of Yinchuan food recommendations, free activities throughout the day)