Day 1: The whole country - Lhasa [24-hour train or plane pick-up] Day 2: Lhasa - Kadinggou - Sejila Mountain - Lulang Forest Sea - Alpine Ranch - Lulang Town Day 3: Lulang--Tongmai Bridge--Ranwu Lake--Laigu Glacier--Bomi Day 4: Bomi - Galongla Tunnel - Tengqiao - Medog Museum - Medog Day 5: Medog--Pai-Mo Highway--Guoguotang Big Turn--Yarlung Zangbo Grand Canyon Day 6: Nyingchi - Basongcuo - Sailing Lake Tour - Lhasa Day 7: One-day tour in Lhasa Day 8: Lhasa - all over the country [24 hours airport or train]