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Day 1: [First Encounter with the Holy Land] Holy Eternity, the City of Sunlight (3650M above sea level) Overnight: Lhasa (without meals)
Time: 10:00: Activity time: about 1 hour 【How to prevent altitude sickness】
1. In addition to maintaining a normal state of mind, avoid strenuous exercise, drink plenty of water, eat more fruits, and have adequate rest are ways to prevent altitude sickness.
2. Don't drink alcohol, smoke less, and don't overeat. Please bring your own American ginseng lozenges or health medicines such as Rhodiola rosea and Gaoyuanan to relieve altitude sickness.
3. Please read carefully the contents of the notice sheet provided by the tour guide. If you feel unwell, please go to the hospital in time. (Don’t go into Tibet easily during a cold, wait until you get better from the cold)
4. Try not to take a bath on the first night of your arrival in Lhasa. The temperature difference between morning and evening in Lhasa is large. Please keep warm to avoid altitude sickness.
Time: 10:00: 【Reminders and instructions】
1. Please go to the airport to check in according to your flight time. In case of flight changes, please contact the customer service of the store as soon as possible.
2. The staff will notify you of Tibet travel related matters by text message or phone call before 20:00 the day before your departure at the latest. Please keep the mobile phone number provided in the order unblocked at all times. (If you have not received a notification from the staff after 20:00, please contact customer service in time, thank you!)
Time: 14:00: Tour time: About 1 minute The hotel has no clean vacancies before 14:00. If you arrive in Lhasa early, it is recommended that you store your luggage at the hotel first, and then arrange free activities by yourself. Please take care of the three meals of the day by yourself, and be frugal!
[Recommendation for free activities and scenic spots]
1. Ramoche Temple (ticket 30, 500 meters north of Barkhor Street, opening hours 9:00~17:00)
2. Tibet Museum (free, southeast corner of Norbulingka Road, opening hours 9:00~17:00)
3. Drepung Temple (ticket 50, Genpei Wuzi Mountain in the western suburbs, opening time 09:00~14:00)
4. Norbulingka (ticket 60, Norbulingka Road, opening time 09:00-17:30)
【Recommendation of local food】
1. Maji Amizang Restaurant (50 yuan per person, inside Barkhor Street of Jokhang Temple)
2. Namased Nepal Restaurant (68 yuan per capita, Yutuo Road, Barkhor Street)
3. Barkhor Street Ancient Tree Yogurt (RMB 20 per person, at the east gate of Barkhor Street)
4. Old Guangminggang Qiongtian Teahouse (8 yuan per capita, opposite to Shambhala on Tibetan Hospital Road)
The transportation in downtown Lhasa is convenient, with taxis (starting at 10 yuan), online car-hailing (starting at 15 yuan), and full-line buses (1 yuan)
Special note: Please pay attention to your own safety during free activities and protect your belongings. There will be no driver and tour guide services during free activities. Please pay for all expenses yourself!
Time: 14:00: 【High Diamond Oxygen Supply Hotel】
The hotel is located on Beijing Middle Road
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
Perfect combination of traditional cultural and artistic connotation and classic ART-DECO decoration
room diffuse oxygen
Bring physical and mental relaxation in an all-round way and relieve the discomfort caused by altitude sickness
Day 2: [Lhasa-Suosong Village] Visit Tianfo Waterfall in the green corridor + reveal the true face of "Shameful Girl Peak" (3012M above sea level) Accommodation: Milin (Breakfast/Lunch/Dinner included)
Time: 14:00: Activity time: about 30 minutes
❀❀❀『Youyou|Buddha Hanging Waterfall Kadinggou』
Along G318 National Highway from Lhasa to Nyingchi
Shuttle on the banks of the Niyang River, a tributary of the Yarlung Zangbo River
A series of mountain peaks connected by a canyon
This is Kadinggou, which is translated as "fairyland on earth" in Tibetan.
Kadinggou, also known as Kading Tianfo Waterfall
The mountain is dangerously high
Strange peaks, rocks, ancient trees towering
Undulating peaks, pines and giant cypresses all over the mountains
Tengzhu is covered with the bottom of the ditch, and rhododendrons are fragrant
A giant Buddha naturally formed in the waterfall water appears and disappears from time to time
Eyebrows are clearer
There is one male and female Dharma protector on each side
very solemn
The female guardian Bedram on the right is about 100 meters high
It can be seen that wearing a veil on the head, a ribbon around the waist, and holding Buddhist beads, its image is vivid and lifelike
On the left is Jigong worshiping Buddha, the image is also very realistic
There are also more than ten naturally formed abstract Buddhist landscapes such as Tathagata, Avalokitesvara, Lamas chanting scriptures, turtles calling the sky, eagles presenting treasures, butter lamps, etc.
Time: 16:00: Activity time: about 2 hours
❀❀❀『Youyou｜Encounter Namcha Bawa’s True Face』
I came from far away
to your appointment
"Thunder and lightning burn like fire"
"The spear pierced the sky"
people chasing your mystery
It is crowned as the drunken and beautiful mountain that nine out of ten people meet
Namjagbarwa's beauty is witnessed by fate
tourist-filled summer
Namjag Bawa occasionally revealing his true face under the clouds and mists
The rainy season has just ended in the autumn canyon and the dry season has just begun
dry climate clean air
The "spear that pierces the blue sky" on Nanga Bawa will also push through the clouds and mist to reveal its real body
Sunset Jinshan, amazing
The light and shadow are clearly reflected on the Yarlung Zangbo River
Watching the floating light and shadow side by side
Weiran mountains and rivers come to dream
Time: 19:00: Meal time: about 30 minutes
✿✿✿『Youyou｜Special Stone Pot Chicken』
Use the characteristic stone pot, chiseled from the mica stone of "soapstone"
Rich in 17 kinds of mineral trace elements such as magnesium and iron
Excellent thermal insulation
Tibetan fragrant chicken raised by ordinary people nearby
Supplemented with palm ginseng, gastrodia elata, mushrooms and other ingredients boiled
Tibetan wild mushrooms
soft chestnut kernels
Delicious, tender chicken
With special yak yoghurt
Enjoy the delicious food on the tip of your tongue
【Reminders and instructions】
The meal order of the stone pot chicken depends on the arrival time of the day. If you arrive at the accommodation later, it will be arranged for dinner on the next day.
Day 3: [Suosong Village-Nyingchi] Tour the Brahmaputra Grand Canyon by car and visit the "last secret place on earth" (3100M above sea level) Accommodation: Nyingchi (breakfast/lunch/dinner included)
Time: 09:00: Activity time: about 2 hours and 30 minutes
❀❀❀『Youyou | Brahmaputra Grand Canyon』
Take a car from Dalin Village to the virgin forest where few people visit
in the joyous chirping of birds
Into the kingdom of animals and plants
Embark on an exhilarating journey
Yarlung Zangbo Grand Canyon starts from Daduka Village, Milin County in the north
The meandering Yarlung Zangbo River rushes by
There are endless snow-capped mountains above 6,000 meters above sea level around the canyon.
The majestic Namjagbarwa and Jala Bailei peaks stand on both sides of the river.
Set against the backdrop of snow-capped mountains and glaciers and lush primitive forests
Clouds and mist, mysterious
The water in the Grand Canyon ranges from solid ice and snow to boiling hot springs
The mountains of the Grand Canyon range from rainforest-strewn mountain ranges to snow-capped peaks plunging into the sky
Various poses and with different expressions, magic strokes
Time: 14:00: Activity time: about 1 hour
❀❀❀『Youyou｜Natural Oxygen Bar Lulang Linhai』
On the Sichuan-Tibet Highway about 80 kilometers away from Bayi Town, Nyingchi Prefecture
A plateau mountain meadow strip
It is Lulang Linhai, which has the reputation of "Dragon King Valley".
The snow-capped peaks are lush with green grass, green rain in the middle of the mountain and clear in the middle of the mountain
Known as "Tibet Jiangnan", Lulang Forest is a forest with mountains and fog
It has the reputation of "making people feel homesick"
Snow-capped mountains, sea of forests, and countryside draw a picture of a quiet and beautiful mountain dwelling
Fairyland Lulang, dreamlike, holy and peaceful
Day 4: [Nyingchi-Lhasa] Appreciate Ba Songcuo’s shimmering lake, Yingxue Peak + Lake Island + Cuozong Temple (2980M above sea level) Overnight: Lhasa (including breakfast/Chinese food)
Time: 10:00: Activity time: about 2 hours and 30 minutes
❀❀❀『Youyou｜Buddhist holy lake Basongcuo, sparkling lake light』
Basongcuo, known as "Oriental Little Switzerland",
Located in the high gorge and deep valley of the upper reaches of the Ba River
The morning sun has just reached the top of the mountain
The clouds gradually receded silently
The breeze brings the fragrance of the green grass by the lake to the Buddha's face
A ray of sunlight crosses the mountaintop to the sparkling lake
The snow-covered mountain top hides the veil, revealing the true face
The lush virgin forest makes the lake surrounded by green hills like Daisy
The peaks are covered with snow all the year round, and the reflection of the snow-capped mountains on the lake
Stroll along the walking plank road to the island in the middle of the lake
Finally, feel the tranquility of Cuozong Gongba Temple under the huge peach tree
Snow mountains, lakes, forests, waterfalls, pastures, cultural relics and historical sites, scenic spots and ancient temples are integrated
Different scenery, different seasons
It is like a picture of a paradise that is both out of reach and close at hand
Time: 23:30: 【High Diamond Oxygen Supply Hotel】
The hotel is located on Beijing Middle Road
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
Perfect combination of traditional cultural and artistic connotation and classic ART-DECO decoration
room diffuse oxygen
Bring physical and mental relaxation in an all-round way and relieve the discomfort caused by altitude sickness
Day 5: [Lhasa] Tour the Potala Palace in the Sunshine City + Jokhang Temple, a thousand-year-old Buddhist temple with golden roof and auspicious light + Barkhor Street + viewing afternoon tea to enjoy a pleasant time (altitude 3650M) Overnight: Lhasa (including breakfast/Chinese food)
Time: 10:30: Activity time: about 2 hours
❀❀❀『Youyou｜Pilgrimage to the Potala Palace』
I always come to Tibet once in my life, it is the only pure land left in the world
And the Potala Palace, where the sun is shining brightly, has become the belief and dream of many people.
Climbing up the stairs along the white Bianma wall
The red and white golden-roofed palace that catches the eye
Red is the rising of the rising sun
White is a pure and flawless dream
Gold is the hope of the sunset...
This bright pearl on the roof of the world interprets the eternal implication
Listen, the tower bell is moving with the wind, and the Sanskrit sound is coming
You see, the monks and believers worshiped devoutly and prayed for blessings, and the lit butter lamps became brighter and brighter
this belief...
like a cinnabar nevus between the eyebrows
like the white moonlight in my heart
Time: 10:30: Activity time: about 1 hour 【Special Note】
1. The Potala Palace is limited to a limited number of people to visit. The date and time of the visit are arranged by the Potala Palace Management Office, so the time in the itinerary is for reference only.
2. The same tour group may visit in batches, (private group, boutique group) may visit together with the large group, and the overall itinerary will be adjusted according to the actual visit date and time of the Potala Palace.
3. If a tourist joins a group, it is deemed to have expressed understanding and consent to the above-mentioned "possible adjustments to the date and time of the Potala Palace and the overall itinerary" and will cooperate with the corresponding change arrangements.
4. For guests who have signed up for the group, please do not visit the Potala Palace by yourself in advance, because the Potala Palace tickets cannot be re-applied within 7 days. If you have visited the Potala Palace by yourself (within 7 days), please inform in advance.
【Kind tips】
The palace is relatively high, so walk slowly up and down. It's cold in the hall, please prepare a coat. It is strictly forbidden to take pictures in the Potala Palace, please do not bring cameras or video cameras before entering. Every year, there are unpleasant incidents caused by non-compliance with the regulations of the Cloth Palace. All tourists are requested to travel in a civilized manner and abide by the regulations of the cultural relics protection units. The Potala Palace is an ancient building with narrow passages and many wooden stairs. The Golden Roof Group is the load-bearing place of the Potala Palace. In addition, it shares a narrow staircase up and down. Accepting too many tourists is likely to cause safety hazards, so leave as soon as possible after the visit. Please Tourists must walk in order when visiting and going up and down the stairs, pay attention to safety, and don't be crowded.
Time: 12:00: Meal time: about 30 minutes
❀❀❀『Youyou｜Optimized Dianping Online Red Restaurant』
The restaurant mainly serves: Tibetan food, Western food, and Nepalese food; on the second floor, by the window, you can see the Potala Palace and the pedestrians coming and going from Barkhor Street downstairs through the large window
[Reminder]: In case of factors such as restaurant closure or time conflicts in the Potala Palace, other special vegetarian restaurants will be arranged, such as Meiyangcang or Suduoduo, and the meal standard will remain the same at 50 per person (if the visit time of the Potala Palace cannot be arranged, You will be responsible for the refund of the meal fee.)
Time: 13:00: Activity time: about 1 hour
❀❀❀『Youyou｜Holy Land for Pilgrims』
Jokhang Temple｜Faith is what your heart really desires
First came the Jokhang Temple, then Lhasa City
Prostration on the bluestone floor in front of the door
Chanting scriptures in my mouth, the prayer wheel never stops
Thousands of butter lamps are always on
leaving traces of the years and pilgrims
on the way
Tibetans on pilgrimage to Lhasa can be seen everywhere
Here is where they end
Their starting point is also here
Time: 15:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Potala Palace View Dite Coffee』
A specialty cafe in the Potala Palace
Located in the courtyard of the Holy City Treasure Museum
sipping coffee
basking in the sun
listening to music
Looking quietly at the Potala Palace
It seems that the fatigue caused by the journey has disappeared
【Kind tips】:
1. Since the coffee shop is located in the Potala Palace, the closing time is 16:00. If the project conflicts with lunch time or schedule, the project will be cancelled!
2. Gift items, do not use/cannot be used due to force majeure, no refund, please understand
3. The business may be closed from November to April of the following year in the off-season. During this time period, no gift will be given. In case of special circumstances such as closing the store, the gift will also be cancelled.
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Special gift for traveling in Tibetan clothes』
good memories of travel
Shouldn't just stay in the eyes
More worthy of being portrayed in the lens
Encounter Sunshine City
Keep Memories of Lhasa
Tibetan Travel Photography with Tibetan Characteristics
Wearing braids, shaking the prayer wheel
leisurely sightseeing
Taste the atmosphere of Tibet carefully
High-quality photographers are well versed in every secret place and control every angle of view~
Street shooting location: inside Barkhor Street
The whole journey is about 30 minutes;
Three retouched + ten negatives;
There is no limit to one set of clothing in the audience, without makeup;
Shooting time 08:30-22:00
Gift items, do not use/cannot be used due to force majeure, no refund, please understand
Time: 23:30: 【High Diamond Oxygen Supply Hotel】
The hotel is located on Beijing Middle Road
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
Perfect combination of traditional cultural and artistic connotation and classic ART-DECO decoration
room diffuse oxygen
Bring physical and mental relaxation in an all-round way and relieve the discomfort caused by altitude sickness
Day 6: [Lhasa-Namtso-Lhasa] Exploring the beautiful legend of Namtso and Nyainqentanglha (4718M above sea level) Accommodation: Lhasa (including breakfast/Chinese food)
Time: 13:30: Activity time: about 1 hour
❀❀❀『Youyou｜Tianci plateau jasper beads』
In the south is the Nyainqentanglha Mountains covered with snow all the year round
The north side leans against the gentle rolling plateau hills
The vast grasslands in the west surround the lake
Namtso is like a huge mirror
Inlaid on the grasslands of northern Tibet
sparkling, beautiful
The lake is clear in summer
after the snow
Jasper Lake wrapped in silver
sitting by the lake
bathed in sunshine
Quietly enjoy the surging clouds and the waves blowing by the wind to perform a blue psychedelic variation for you
When the sunset is reflected in the Tanggula Mountains in the distance
It seems to tell the eternal love
Tonight evening, see this good man
Tonight and Hexi, see this encounter
Reminder:
1. When taking pictures with yaks and Tibetan children by the lake, you must communicate the price in advance to avoid unnecessary trouble.
2. Namtso is easy to close the mountain during the heavy snow season from November to April of the next year. If there is a sudden closure of the mountain on the day of travel, our agency will refund the tickets, please understand.
3. The round trip between Namtso and Lhasa is about 500 kilometers, and the journey on the day is long. Please take a rest in advance to ensure the experience of the tour.
Time: 19:00: 【High Diamond Oxygen Supply Hotel】
The hotel is located on Beijing Middle Road
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
Perfect combination of traditional cultural and artistic connotation and classic ART-DECO decoration
room diffuse oxygen
Bring physical and mental relaxation in an all-round way and relieve the discomfort caused by altitude sickness
