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Day 1: Departure place_Lhasa [VIP special car pick-up, no need to wait, get on the car and leave] - Stay in the oxygen supply hotel (altitude: 3650M) - [Free activities: Tibet Museum / Norbulingka / Ramoche Temple, etc.]
Time: 10:00: Activity time: about 1 hour 【How to prevent altitude sickness】
1. In addition to maintaining a normal state of mind, avoid strenuous exercise, drink plenty of water, eat more fruits, and have adequate rest are ways to prevent altitude sickness.
2. Don't drink alcohol, smoke less, and don't overeat. Please bring your own American ginseng lozenges or health medicines such as Rhodiola rosea and Gaoyuanan to relieve altitude sickness.
3. Please read carefully the contents of the notice sheet provided by the tour guide. If you feel unwell, please seek medical treatment in time (don’t enter Tibet easily during a cold, you can enter Tibet after the cold is cured)
4. On the first night of arriving at the plateau, try not to take a bath. The temperature difference between day and night in the plateau area is large, so please keep warm to avoid altitude sickness.
Time: 10:00: 【Reminders and instructions】
1. Please go to the airport to check in according to your flight time. In case of flight changes, please contact the customer service of the store as soon as possible.
2. The staff will notify you of Tibet travel related matters by text message or phone call before 20:00 the day before your trip at the latest. Please keep the mobile phone number provided in the order unblocked at all times. (If you have not received a notification from the staff after 20:00, please contact customer service in time, thank you!)
Time: 14:00: Tour time: About 10 minutes The hotel has no clean vacancies before 14:00. If you arrive in Lhasa early, it is recommended that you store your luggage at the hotel first, and then arrange free activities by yourself. Please take care of the three meals of the day by yourself, and be frugal!
[Recommendation for free activities and scenic spots]
1. Ramoche Temple (ticket 30, 500 meters north of Barkhor Street, opening hours 9:00~17:00)
2. Tibet Museum (free, southeast corner of Norbulingka Road, opening hours 9:00~17:00)
3. Drepung Temple (ticket 50, Genpei Wuzi Mountain in the western suburbs, opening time 09:00~14:00)
4. Norbulingka (ticket 60, Norbulingka Road, opening time 09:00-17:30)
【Recommendation of local food】
1. Maji Amizang Restaurant (50 yuan per person, inside Barkhor Street of Jokhang Temple)
2. Namased Nepal Restaurant (68 yuan per capita, Yutuo Road, Barkhor Street)
3. Barkhor Street Ancient Tree Yogurt (RMB 20 per person, at the east gate of Barkhor Street)
4. Old Guangminggang Qiongtian Teahouse (8 yuan per capita, opposite to Shambhala on Tibetan Hospital Road)
The transportation in downtown Lhasa is convenient, with taxis (starting at 10 yuan), online car-hailing (starting at 15 yuan), and full-line buses (1 yuan)
Special note: Please pay attention to your own safety during free activities and protect your belongings. There will be no driver and tour guide services during free activities. Please pay for all expenses yourself!
Time: 14:00: 【High Diamond Oxygen Supply Hotel】
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
room diffuse oxygen
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes
Day 2: 〖Bilvshen Lake-5A Scenic Spot Basongcuo〗Take a tour of "Nyingchi Wonderland/Plateau Emerald" → enjoy the glimmering light of the lake in Basongcuo & worship Cuozong Temple → cross the pass of Sejila Mountain and view Namjagbarwa Peak → Natural Oxygen Bar Lulang Linhai [Accommodation Arrangement: Lulang (3700M above sea level)]
Time: 14:00: Activity time: about 1 hour and 20 minutes
❀❀❀『Youyou|Buddhist holy lake Basongcuo, sparkling lake light』
Basongcuo, known as "Oriental Little Switzerland",
Located in the high gorge and deep valley of the upper reaches of the Ba River
The morning sun has just reached the top of the mountain
The clouds gradually receded silently
The breeze brings the fragrance of the green grass by the lake to the Buddha's face
A ray of sunlight crosses the mountaintop to the sparkling lake
The snow-covered mountain top hides the veil, revealing the true face
The lush virgin forest makes the lake surrounded by green hills like Daisy
The peaks are covered with snow all the year round, and the reflection of the snow-capped mountains on the lake
Stroll along the walking plank road to the island in the middle of the lake
Finally, feel the tranquility of Cuozong Gongba Temple under the huge peach tree
Snow mountains, lakes, forests, waterfalls, pastures, cultural relics and historical sites, scenic spots and ancient temples are integrated
Different scenery, different seasons
It is like a picture of a paradise that is both out of reach and close at hand
Time: 16:00: Activity time: about 20 minutes
❀❀❀『Youyou|Encounter Namcha Bawa’s True Face』
I came from far away
to your appointment
"Thunder and lightning burn like fire"
"The spear pierced the sky"
people chasing your mystery
It is crowned as the drunken and beautiful mountain that nine out of ten people meet
Namjagbarwa's beauty is witnessed by fate
tourist-filled summer
Namjag Bawa occasionally revealing his true face under the clouds and mists
The rainy season has just ended in the autumn canyon and the dry season has just begun
dry climate clean air
The "spear that pierces the blue sky" on Nanga Bawa will also push through the clouds and mist to reveal its real body
Sunset Jinshan, amazing
The light and shadow are clearly reflected on the Yarlung Zangbo River
Watching the floating light and shadow side by side
Weiran mountains and rivers come to dream
Sejila Mountain is located in the east of Nyingchi County and belongs to the Nyainqentanglha Mountains. It is the watershed between the Niyang River Basin and the Parong Zangbo River, and is crossed by the Sichuan-Tibet Highway. Climbing to the mountain pass at an altitude of 4728 meters, you can see the sunrise, the sea of clouds, the endless sky and the majestic view of Nanga Bawa Peak.
This is a mountain pass surrounded by trees in the sea of clouds and mist, which is picturesque
Time: 18:00: Activity time: about 30 minutes
❀❀❀『Youyou|Natural Oxygen Bar Lulang Linhai』
On the Sichuan-Tibet Highway about 80 kilometers away from Bayi Town, Nyingchi Prefecture
A plateau mountain meadow strip
It is Lulang Linhai, which has the reputation of "Dragon King Valley".
The snow-capped peaks are lush with green grass, green rain in the middle of the mountain and clear in the middle of the mountain
Known as "Tibet Jiangnan", Lulang Forest is a forest with mountains and fog
It has the reputation of "making people feel homesick"
Snow-capped mountains, sea of forests, and countryside draw a picture of a quiet and beautiful mountain dwelling
Fairyland Lulang, dreamlike, holy and peaceful
Time: 19:00: Meal time: about 30 minutes
✿✿✿『Youyou|Special Stone Pot Chicken』
Use the characteristic stone pot, chiseled from the mica stone of "soapstone"
Rich in 17 kinds of mineral trace elements such as magnesium and iron
Excellent thermal insulation
Tibetan fragrant chicken raised by ordinary people nearby
Supplemented with palm ginseng, gastrodia elata, mushrooms and other ingredients boiled
Tibetan wild mushrooms
soft chestnut kernels
Delicious, tender chicken
With special yak yoghurt
Enjoy the delicious food on the tip of your tongue
【Reminders and instructions】
The meal order of the stone pot chicken depends on the arrival time of the day. If you arrive at the accommodation later, it will be arranged for dinner on the next day.
Time: 20:00:
Specially stay at the core scenic spot hotel to enjoy the beautiful scenery of Lulang River and Mountain
Facing the Gongbulazan Snow Mountain, you can enjoy the panoramic view of the snow mountains, alpine pastures, and pastoral scenery. High oxygen content
Lu Lang's "Swiss style" is impressive in bed
Facing Namjagbarwa Peak directly, enjoy a close-up view of the most popular attractions in National Geographic
Save the round-trip drive in the city and spend more time with more beautiful scenery
From the window, you can see the Niyang River flying flowers splashing jade or the still water like a wall, and looking up at the sunshine Jinshan or the clouds rolling and relaxing among the green mountains.
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes
Day 3: 〖Xitian Yaochi-Ranwu Lake〗Traveling through the Tongmai natural danger + Tiguan Armor Mountain→Traveling around the "land of the sky" on the Sichuan-Tibet line: Ranwu Lake→Walk into the blue Laigu Glacier【Accommodation arrangement: Bomi (Altitude 2700M)]
Time: 11:00: Activity time: about 30 minutes
❀❀❀『Youyou|Ranwu Lake in Xitian Yaochi』
It has the reputation of "West Paradise Wonderland"
The largest lake in eastern Tibet - Ranwu Lake
Located in the southwest corner of Qamdo Basu
200 years ago
Send a large avalanche in the lower reaches of today's Ranwu Lake
Huge rocks block Palong Zangbo and form a huge plateau barrier lake
The melted water from the surrounding snow-capped mountains constitutes the main supply water source of Ranwu Lake.
There is a large grassy meadow beside the lake of Ranwu Lake
The blue lake, the capped snow peaks, the picturesque scenery
spring and summer tree shadows whirling
fall and winter mist
The tranquility and blueness of Ranwu Lake are well-known far and wide.
Litters are rarely seen in the lake
Different scenery around the lake
The scenery is picturesque and beautiful
Time: 13:30: Depart from National Highway 318 to Laigu Glacier
Time: 15:30: Activity time: about 1 hour
❀❀❀『Youyou|The Blue Glacier in Xanadu Village』
The name of the ancient glacier
Originated from a hidden paradise-like village "Laigu Village"
The mysterious blue ice in the mist, next to Ranwu Lake
Between the end of the glacier and the frozen lake
The broken glacier exposed tens of meters high blue gloomy ice
The huge glaciers are in various poses and with different expressions, so beautiful
Walk into the ancient glacier
It's like going back to the ancient ice age
Wash away the dust of the world
let the soul be purified
Time: 20:00:
unique design
Simple and elegant Tibetan style combined with modern simplicity
The altitude of Bomi is lower than that of Ranwu, and the accommodation is more comfortable
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes
Day 4: 〖World Drunken Beauty Canyon - Yarlung Zangbo Grand Canyon〗Car tour "Yarlung Zangbo Grand Canyon/Visiting the secret world" → Guxiang Lake (Natural Park) → Grand Canyon to see Namjagbarwa Peak → check in Picturesque Suosong Village [Accommodation Arrangement: Suosong Village (3012M above sea level)]
Time: 14:30: Activity time: about 2 hours
❀❀❀『Youyou|Explore the Grand Canyon of the World』
Take a car from Dalin Village to the virgin forest where few people visit
in the joyous chirping of birds
Into the kingdom of animals and plants
Embark on an exhilarating journey
Yarlung Zangbo Grand Canyon starts from Daduka Village, Milin County in the north
The meandering Yarlung Zangbo River rushes by
There are endless snow-capped mountains above 6,000 meters above sea level around the canyon.
The majestic Namjagbarwa and Jala Bailei peaks stand on both sides of the river.
Set against the backdrop of snow-capped mountains and glaciers and lush primitive forests
Clouds and mist, mysterious
The water in the Grand Canyon ranges from solid ice and snow to boiling hot springs
The mountains of the Grand Canyon range from rainforest-strewn mountain ranges to snow-capped peaks plunging into the sky
Various poses and with different expressions, magic strokes
Time: 17:00: Tour time: about 30 minutes
❀❀❀『Youyou Special Experience|Private Peach Blossom Forest』
"Peach Blossom Temple under Peach Blossom Mountain, Peach Blossom Immortals in Peach Blossom Temple"
When Linzhi met Peach Blossom, it was also the time when the color was intoxicated and cared for this land
When the peach blossoms are in full bloom, the mountains and plains are filled with pink color along the blue Niyang River.
Meet the shy Nanga Bawa, the blue sky, the traditional Tibetan villages, the pure lakes and rivers, the green barley fields, the golden rapeseed flowers, the white snow-capped mountains.....
During the Peach Blossom Festival, guests who travel will receive Linzhi's private peach blossom forest as a gift, avoiding the crowded conventional check-in points, and letting your photos blow up the circle of friends. (This attraction is only given away during the Peach Blossom Festival from 3.15-4.20, do not go to this attraction during the rest of the time)
Time: 20:00:
Special stay at the core scenic spot hotel, facing Namjagbarwa Peak
Admire National Geographic's hot spots up close
Sunshine Jinshan, enjoy the beautiful scenery of snow mountains, Yarlung Zangbo River, and starry night sky High oxygen content
Surrounded by mountains and rivers, with a Tibetan-style exterior, you can experience the characteristics of Tibetan culture and have a sweeping view of the scenery
Save the round-trip drive in the city and spend more time with more beautiful scenery
Warm reminder: the temperature difference between morning and evening is large, please keep warm
"Special Instructions for Youyou"
1. The number of people in Nyingchi is soaring during the peach blossom season and the peak season, and the accommodation of Suosong Village guests is tight. If there is no room in the above-mentioned inn, the accommodation will be arranged in Milin; Linzhi Huafa Holiday Inn Express
2. Suosong Village B&B inn has beautiful scenery but limited conditions. The unstable voltage in the village may encounter power outages. It is recommended to make warm preparations in advance
3. There is no need to make up the difference, and the place of accommodation cannot be designated for the time being! beg to be excused
Day 5: 〖Thousand Buddha Waterfall-Kadinggou〗"Place yourself in the green corridor + check in at the Tianfo Waterfall" → Return to Lhasa along the Lalin Expressway → The beautiful scenery is on the way [Accommodation arrangement: Lhasa (3650M above sea level)]
Time: 10:00: Activity time: about 1 hour
❀❀❀『Youyou|Buddha Hanging Waterfall Kadinggou』
Along G318 National Highway from Lhasa to Nyingchi
Shuttle on the banks of the Niyang River, a tributary of the Yarlung Zangbo River
A series of mountain peaks connected by a canyon
This is Kadinggou, which is translated as "fairyland on earth" in Tibetan.
Kadinggou, also known as Kading Tianfo Waterfall
The mountain is dangerously high
Strange peaks, rocks, ancient trees towering
Undulating peaks, pines and giant cypresses all over the mountains
Tengzhu is covered with the bottom of the ditch, and rhododendrons are fragrant
A giant Buddha naturally formed in the waterfall water appears and disappears from time to time
Eyebrows are clearer
There is one male and female Dharma protector on each side
very solemn
The female guardian Bedram on the right is about 100 meters high
It can be seen that wearing a veil on the head, a ribbon around the waist, and holding Buddhist beads, its image is vivid and lifelike
On the left is Jigong worshiping Buddha, the image is also very realistic
There are also more than ten naturally formed abstract Buddhist landscapes such as Tathagata, Avalokitesvara, Lamas chanting scriptures, turtles calling the sky, eagles presenting treasures, butter lamps, etc.
Time: 19:00: 【High Diamond Oxygen Supply Hotel】
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
room diffuse oxygen
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes
Day 6: 〖Sacred City in the Snow Land - Lhasa〗Play "City of Sunlight/Meet Tsangyang Gyatso" → Follow the professional guide to make a pilgrimage to the Tibetan landmarks - Potala Palace & Jokhang Temple → Walk through Barkhor Street [Tibetan costume photo] →Enjoy a pleasant time with afternoon tea while viewing the scenery 【Accommodation arrangement: Lhasa (3650M above sea level)】
Time: 10:30: Activity time: about 2 hours
❀❀❀『Youyou | Pilgrimage to the Pearl of the Roof of the World』
I always come to Tibet once in my life, it is the only pure land left in the world
And the Potala Palace, where the sun is shining brightly, has become the belief and dream of many people.
Built on the mountainside, standing on the Red Mountain
This is an incomparable artistic treasure on the snowy plateau
Climbing up the stairs along the white Bianma wall
The red and white golden-roofed palace that catches the eye
Red is the rising of the rising sun
White is a pure and flawless dream
Gold is the hope of the sunset...
This bright pearl on the roof of the world interprets the eternal implication
Listen, the tower bell is moving with the wind, and the Sanskrit sound is coming
You see, the monks and believers worshiped devoutly and prayed for blessings, and the lit butter lamps became brighter and brighter
this belief...
like a cinnabar nevus between the eyebrows
like the white moonlight in my heart
Time: 10:30: Activity time: about 30 minutes 【Special Note】
1. The Potala Palace is limited to a limited number of people to visit. The date and time of the visit are arranged by the Potala Palace Management Office, so the time in the itinerary is for reference only.
2. The same tour group may visit in batches, (private group, boutique group) may visit together with the large group, and the overall itinerary will be adjusted according to the actual visit date and time of the Potala Palace.
3. If tourists join the group, they are deemed to have understood and agreed to the above-mentioned "possible adjustments to the date and time of the Potala Palace and the overall itinerary" and will cooperate with the corresponding changes.
4. For guests who have signed up for the group, please do not visit the Potala Palace by yourself in advance, because the Potala Palace tickets cannot be re-applied within 7 days. If you have visited the Potala Palace by yourself (within 7 days), please inform in advance.
【Kind tips】
The palace is relatively high, so walk slowly up and down. It's cold in the hall, please prepare a coat. It is strictly forbidden to take pictures in the Potala Palace, please do not bring cameras or video cameras before entering. Every year, there are unpleasant incidents caused by non-compliance with the regulations of the Cloth Palace. All tourists are requested to travel in a civilized manner and abide by the regulations of the cultural relics protection units. The Potala Palace is an ancient building with narrow passages and many wooden stairs. The Golden Roof Group is the load-bearing place of the Potala Palace. In addition, it shares a narrow staircase up and down. Accepting too many tourists is likely to cause safety hazards, so leave as soon as possible after the visit. Please Tourists must walk in order when visiting and going up and down the stairs, pay attention to safety, and don't be crowded.
Time: 12:30: Meal time: about 30 minutes
❀❀❀『Youyou|Optimized Dianping Online Red Restaurant』
The restaurant mainly serves: Tibetan food, Western food, and Nepalese food; on the second floor, by the window, you can see the Potala Palace and the pedestrians coming and going from Barkhor Street downstairs through the large window
[Reminder]: In case of factors such as restaurant closure or time conflicts in the Potala Palace, other special vegetarian restaurants will be arranged, such as Meiyangcang or Suduoduo, and the meal standard will remain the same at 50 per person (if the visit time of the Potala Palace cannot be arranged, You will be responsible for the refund of the meal fee.)
Time: 13:00: Activity time: about 1 hour
❀❀❀『Youyou|Holy Land for Pilgrims』
Jokhang Temple|Faith is what your heart really desires
First came the Jokhang Temple, then Lhasa City
Prostration on the bluestone floor in front of the door
Chanting scriptures in my mouth, the prayer wheel never stops
Thousands of butter lamps are always on
leaving traces of the years and pilgrims
Pilgrims are everywhere on the road
Tibetans turning the prayer wheel by hand
Chanting quietly while walking
Here is where they end
Their starting point is also here
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Special Gift|Dite Coffee with Potala Palace View』
A specialty cafe in the Potala Palace
Located in the courtyard of the Holy City Treasure Museum
sipping coffee
basking in the sun
listening to music
Looking quietly at the Potala Palace
It seems that the fatigue caused by the journey has disappeared
【Kind tips】:
1. Since the coffee shop is located in the Potala Palace, the closing time is 16:00. If the project conflicts with lunch time or schedule, the project will be cancelled!
2. Gift items, do not use/cannot be used due to force majeure, no refund, please understand
3. The business may be closed from November to April of the following year in the off-season. During this time period, no gift will be given. In case of special circumstances such as closing the store, the gift will also be cancelled.
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Youyou|Special gift for traveling in Tibetan clothes』
good memories of travel
Shouldn't just stay in the eyes
More worthy of being portrayed in the lens
Encounter Sunshine City
Keep Memories of Lhasa
Tibetan Travel Photography with Tibetan Characteristics
Wearing braids, shaking the prayer wheel
leisurely sightseeing
Taste the atmosphere of Tibet carefully
High-quality photographers are well versed in every secret place and control every angle of view~
Street shooting location: inside Barkhor Street
The whole journey is about 30 minutes;
Three retouched + ten negatives;
There is no limit to one set of clothing in the audience, without makeup;
Shooting time 08:30-22:00
Gift items, do not use/cannot be used due to force majeure, no refund, please understand
Time: 20:00: 【High Diamond Oxygen Supply Hotel】
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
room diffuse oxygen
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes
Day 7: 〖Jasper Holy Lake-Yamdrok Yongcuo〗Pilgrimage to "Yanghu Lake, the Three Holy Lakes of Tibet" → Lurila Observation Deck & pass through Yutiantang Grassland → Visit "Internet Celebrity" Rituo Temple & Overlook Yanghu Lake → 270°Yanghu private viewing platform → Return to the holy city of Lhasa [Accommodation arrangement: Lhasa (3650M above sea level)]
Time: 12:40: Activity time: about 1 hour
❀❀❀『Youyou|One Monk, One Temple』
A temple located on the central island of Yanghu Lake
30 meters deep into the center of the lake
surrounded by water
Feel the shock of being surrounded by the holy lake
Every morning a monk in a red robe
Sitting at the gate of the temple, reciting scriptures and chanting Buddha
One lake, one temple, one monk, one life
Crazy, crazy, a dream
someone said
Rituo Temple is a living temple
he accompanied the lonely monk
it was also said
The lonely monk silently guards the daycare temple
like you guarding the world
I guard you~
Time: 14:00: Activity time: about 30 minutes
❀❀❀『Youyou|Meet Jasper Lake』
Along the 318 National Highway, cross the Gambala Pass
A pool of sapphire-like charming blue comes into view
This is the fairyland in the sky, the sheep in the world
The deep blue water of the lake is like a tear from a fairy
Clear and bright, charming
In the hearts of Tibetans, Yanghu Lake is regarded as "the turquoise earrings scattered by the goddess"
no matter what angle you are at
can't see it in its entirety
twilight fades away
The stars appear, the mountains and rivers are silent
The sky and the earth are safe in their dreams
look up
Village on the other side of the lake
light up dot lights
In the past, there was a tall building with Chaoge and Yexian
Now Yanghu Lake is quiet in the night sky
Time: 20:00: 【High Diamond Oxygen Supply Hotel】
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
room diffuse oxygen
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes