[Tibet Epidemic Prevention Policy Tips]
⚠️According to the local epidemic prevention policy in Tibet, we will temporarily not accept guests who are involved in medium and high-risk areas or have a history of traveling [WeChat search: "State Council Client" applet can query real-time risk areas and epidemic prevention itinerary cards]
⚠️Low-risk tourists entering Tibet need to have a negative nucleic acid report within 48 hours (at their own expense) + Tibet Yitong green code without * to travel
⚠️At present, various places in Tibet have different requirements for epidemic prevention and control, and there may be multiple nucleic acid tests. Please actively cooperate with local epidemic prevention personnel
⚠️Due to the changeable epidemic prevention policy in Tibet, the policy may still change after starting the trip. If you are not clear about the epidemic prevention policy, you can consult customer service to understand the real-time epidemic prevention status
Day 1: [Sweet home - Lhasa (accommodation altitude: 3650M)] Meet the holy city for the first time, start a trip to Tibet (special car pick-up)
Time: 10:00: Please solve your round-trip transportation by yourself according to the itinerary. After arriving at Lhasa Airport/Train Station, we will arrange VIP pick-up service for you. Please be sure to note your outbound traffic situation after placing the order or inform the store customer service .
【Three meals of the day please take care of yourself】
【Reminders and instructions】
1. Please go to the airport to check in according to your flight time. In case of flight changes, please contact the customer service of the store as soon as possible. The pick-up master will contact you one day in advance (before 22:00) to confirm your flight and send you to Hotel in Dharasa that night.
2. The staff will inform you about Tibet travel by SMS or phone before 22:00 the day before your trip at the latest. Please keep the mobile phone number provided in the order open at all times. (If you have not received a notification from the staff after 22:00, please contact customer service in time, thank you!)
3. We will give you Hada, portable oxygen, mineral water, travel treasures, and souvenirs. Generally, the pick-up master will put the gifts in the car. If you have not received them, please inform us in time.
Time: Unlimited: 【How to prevent high reaction】
1. Keep a normal mind, do not exercise vigorously, drink plenty of water, eat more fruits, and have adequate rest.
2. Don't drink alcohol, smoke less, and don't overeat. Please bring your own American ginseng lozenges or health medicines such as Rhodiola rosea and Gaoyuanan to relieve high fever.
3. Please carefully read the precautions provided by the customer service. If you feel unwell, please go to the hospital in time. (Don't go to Tibet easily during a cold, and go to Tibet after the cold is cured).
4. On the first night of arriving in Lhasa, try not to take a bath. The temperature difference between morning and evening in Lhasa is large, so please keep warm to avoid catching a cold.
Time: 14:00:
✿✿✿『Youyou｜Choice Hotel』
The hotel is located on Jiangsu Road. It takes about 5 minutes to walk to the Jokhang Temple from the art gallery directly leading to the turning road of the ancient city of Barkhor.
Go west from the Jokhang Temple Square to the Potala Palace for about 10 minutes
The hotel launches a panoramic rooftop
Panoramic views overlooking the Potala Palace, Jokhang Temple, and Barkhor Ancient City
Appreciate the concentrated pure Tibetan ancient buildings
Viewing roof, direct access to elevators from guest rooms, Tibetan handmade wood carvings, seafood yak hot pot, orthodox Tibetan handicrafts, special local products
【Kind tips】
1. If there is no room in the above hotels, Lhasa Manor Hotel and Teijin Hotel will be arranged.
2. Our company will note the bed type and floor or hotel requested by the VIP when booking the hotel. The actual check-in is determined by the hotel depending on the room status of the day, please understand.
Time: 15:00: Tour time: About 1 hour The hotel has no clean vacancies before 14:00. If you arrive in Lhasa early, it is recommended that you store your luggage at the hotel first, and then arrange free activities by yourself. Please take care of the three meals of the day by yourself, and be frugal!
[Recommendation for free activities and scenic spots]
1. Ramoche Temple (ticket 30, 500 meters north of Barkhor Street, opening hours 9:00~17:00)
2. Tibet Museum (free, southeast corner of Norbulingka Road, opening hours 9:00~17:00)
3. Drepung Temple (ticket 50, Genpei Wuzi Mountain in the western suburbs, opening time 09:00~14:00)
4. Norbulingka (ticket 60, Norbulingka Road, opening time 09:00-17:30)
【Recommendation of local food】
1. Maji Amizang Restaurant (50 yuan per person, inside Barkhor Street of Jokhang Temple)
2. Namased Nepal Restaurant (68 yuan per capita, Yutuo Road, Barkhor Street)
3. Barkhor Street Ancient Tree Yogurt (RMB 20 per person, at the east gate of Barkhor Street)
4. Old Guangminggang Qiongtian Teahouse (8 yuan per capita, opposite to Shambhala on Tibetan Hospital Road)
The transportation in downtown Lhasa is convenient, with taxis (starting at 10 yuan), online car-hailing (starting at 15 yuan), and full-line buses (1 yuan)
【Special Note】
During free activities, please pay attention to your own safety and protect your belongings. There will be no driver and tour guide services during free activities. Please pay for all expenses yourself!
Day 2: [Lhasa - Lalin Expressway - Kadinggou - Yarlung Zangbo Grand Canyon - Namjagbarwa Peak - Linzhi Suosong Village (accommodation altitude: 3012M)] In the green corridor, check in the Tianfo Waterfall, revealing " The true face of "Shameful Girl Peak"
Time: 07:10: The driver goes to the hotel to pick up the VIPs (if the hotel is far away, you will collect the taxi fee by yourself), and then drive to Linzhi area
The Lalin Expressway takes the northern line, roughly along the 318 National Highway or the Niyang River route. This expressway is called an ecological passage, a green corridor, and a landscape avenue.
【Why go to Nyingchi? 】
1. Nyingchi has beautiful scenery, and many areas are known as "Tibet Jiangnan". Moreover, Nyingchi has a lower average altitude and higher oxygen content, so it is the preferred destination for adapting to the plateau!
2. We will provide you with oxygen cylinders for the Linzhi section, but the quantity is limited. If there is no cylinder arrangement, each person will send 2 bottles of portable oxygen.
Time: 13:20: Activity time: about 30 minutes
✿✿✿『Youyou｜Popular Attractions』
The main attraction of Kadinggou is Tianfo Waterfall
Tianfo Waterfall, there is a naturally formed Buddha statue at the location of the waterfall, with relatively clear eyebrows, and there is a male and female guardian on both sides, which is very solemn and sacred
The female protector on the right, Bedram, is about 100 meters high. It can be seen that she wears a veil, a ribbon around her waist, and holds Buddhist beads. Her image is vivid and lifelike.
On the left is Jigong worshiping Buddha, the image is also very realistic
There are also more than ten naturally formed abstract Buddhist landscapes such as Tathagata, Avalokitesvara, Lamas chanting scriptures, turtles calling the sky, eagles presenting treasures, butter lamps, etc.
Time: 16:00: Activity time: about 2 hours
✿✿✿『Youyou｜Meet the beautiful scenery』
In the summer full of tourists, Namjag Bawa occasionally reveals its true face under the clouds and mists
In autumn, the rainy season in the canyon has just ended and the dry season has begun. The climate is dry and the air is pure. You can go hiking and feel the charm of nature up close.
The "spear that pierces the blue sky" on Nanga Bawa will also push through the clouds and mist to reveal its real body
【Reminders and instructions】
1. The models of eco-cars are uniformly arranged by the scenic spot, and sometimes they will share carpool tours with other groups
2. The departure time of the eco-car is uniformly arranged by the scenic spot, and sometimes it takes 15-30 minutes to wait
3. The eco-car plays audio explanations. During the tour, you must follow the schedule of the driver of the eco-car
4. Namjagbarwa is known as the "crane in the clouds".
Time: 18:20: Meal time: about 30 minutes
✿✿✿『Youyou｜Special Stone Pot Chicken』
Use the characteristic stone pot, chiseled from the mica stone of "soapstone"
Rich in 17 kinds of mineral trace elements such as magnesium and iron
Excellent thermal insulation
Tibetan fragrant chicken raised by ordinary people nearby
Supplemented with palm ginseng, gastrodia elata, mushrooms and other ingredients boiled
Tibetan wild mushrooms
soft chestnut kernels
Delicious, tender chicken
With special yak yoghurt
Enjoy the delicious food on the tip of your tongue
Time: 20:52:
✿✿✿『Youyou｜Choice Hotel』
Specially stay at the core scenic spot hotel, face Namjagbarwa Peak directly, and enjoy the hot spots recommended by National Geographic magazine up close
Sunshine Jinshan, enjoy the beautiful scenery of snow mountains, Yarlung Zangbo River, and starry night sky High oxygen content
Surrounded by mountains and rivers, with a Tibetan-style exterior, you can experience the characteristics of Tibetan culture and have a sweeping view of the scenery
Save the round-trip drive in the city and spend more time with more beautiful scenery
【Kind tips】:
1. If there is no room in the above-mentioned hotels, we will arrange to stay in other hotels of the same level during the peak tourist season.
2. Our company will note the bed type and floor or hotel requested by the VIP when booking the hotel. The actual check-in is determined by the hotel depending on the room status of the day, please understand.
Day 3: [Suosong Village-Niyang River-Basongcuo-Lhasa (accommodation altitude: 3650M)] Watching "The Tears of the Goddess" and immersing in the journey of "Little Switzerland"
Time: 10:30: Activity time: About 10 minutes
✿✿✿『Youyou｜Selected Tour』
The Niyang River is the "mother river" in the Gongbu area of the Tibet Autonomous Region, also known as "Niangqu", which means "goddess' tears" in Tibetan
The vegetation on both sides of the river is intact, the scenery is beautiful, the scenery is charming, and there are many scenic spots on the way. It is one of the rivers on the Qinghai-Tibet Plateau.
There are many wild birds in the scenic belt of Niyang River, and it is also a famous wintering area for black-necked cranes in Tibet.
Time: 11:00: Activity time: about 1 hour
✿✿✿『Youyou｜Encounter Basongcuo』
Basong Cuo integrates snow-capped mountains, lakes, forests, waterfalls, pastures, cultural relics and historical sites, and scenic spots and ancient temples. The scenery is different and the four seasons are different.
A Collection of Famous Wild and Rare Plants
Known as "Little Switzerland", it can be described as a paradise on earth
Basongcuo Lake is crystal clear, surrounded by snow-capped mountains reflected in it, the scenery is too beautiful
Time: 20:00:
✿✿✿『Youyou｜Choice Hotel』
The hotel is located on Jiangsu Road. It takes about 5 minutes to walk to the Jokhang Temple from the art gallery directly leading to the turning road of the ancient city of Barkhor.
Go west from the Jokhang Temple Square to the Potala Palace for about 10 minutes
The hotel launches a panoramic rooftop
Panoramic views overlooking the Potala Palace, Jokhang Temple, and Barkhor Ancient City
Appreciate the concentrated pure Tibetan ancient buildings
Viewing roof, direct access to elevators from guest rooms, Tibetan handmade wood carvings, seafood yak hot pot, orthodox Tibetan handicrafts, special local products
【Kind tips】
1. If there is no room in the above hotels, Lhasa Manor Hotel and Teijin Hotel will be arranged.
2. Our company will note the bed type and floor or hotel requested by the VIP when booking the hotel. The actual check-in is determined by the hotel depending on the room status of the day, please understand.
Day 4: [Lhasa (accommodation altitude: 3650M)] Stroll through the Sunshine City, make a pious pilgrimage at the Potala Palace and Jokhang Temple
Time: 09:00: Activity time: about 2 hours ✿✿✿『YouYou｜50 Yuan Banknote Background』
I always come to Tibet once in my life, it is the only pure land left in the world
And the Potala Palace, where the sun is shining brightly, has become the belief and dream of many people.
Climbing up the stairs along the white Bianma wall
The red and white golden-roofed palace that catches the eye
Red is the rising of the rising sun
White is a pure and flawless dream
Gold is the hope of the sunset...
This bright pearl on the roof of the world interprets the eternal implication
Listen, the tower bell is moving with the wind, and the Sanskrit sound is coming
You see, the monks and believers worshiped devoutly and prayed for blessings, and the lit butter lamps became brighter and brighter
this belief...
like a cinnabar nevus between the eyebrows
like the white moonlight in my heart
【Kind tips】
According to the notification from the Potala Palace Management Office, the Potala Palace has limited traffic. In order to ensure that all guests can visit smoothly on the day agreed in the itinerary, our office will coordinate different situations to visit. The following situations are normal arrangements:
1. Each group may be split into multiple small groups;
2. Each small group visits at different times;
3. Each small group enters with different guides.
【 Special Note】
1. The visit date may be changed due to the adjustment of the Potala Palace Management Office. In case of any change, our office will contact the guest to adjust the itinerary;
2. Due to the traffic restriction of the Potala Palace, the travel agency will solve the problem through different channels. Due to the special requirements of different channels, please follow the arrangement of the tour guide.
【Special Note】
1. The Potala Palace is a real-name visit, and you can only make an appointment once within 7 days regardless of any channel. Team Potala Palace tickets need to be reported to the relevant department 5 days in advance. Passenger staff who make reservations within 6 days of departure will guide you to make reservations by mobile phone.
2. Due to the batch restrictions on the visiting flow and visiting time of the Potala Palace, today's visiting order is adjusted according to the visiting time of the Potala Palace.
3. Visitors to Bugong and other temples must go through security checks, and all dangerous items cannot be brought in, such as lighters, large bottles of cosmetics, water and beverages, oxygen, etc.
4. When visiting the Bugong Palace and other temples, you must wear formal attire without hats. Ladies should wear trousers but not skirts, and tops should not be too revealing.
Time: 12:30: Meal time: about 30 minutes [Preferable Dianping net red restaurant]
The restaurant mainly serves: Tibetan food, Western food, and Nepalese food; on the second floor, by the window, you can see the Potala Palace and the pedestrians coming and going from Barkhor Street downstairs through the large window
In case of factors such as restaurant closures or time conflicts in the Potala Palace, other special vegetarian restaurants will be arranged, such as Meiyangcang or Sudodo (if the visit time of the Potala Palace cannot be arranged, the refund fee will be borne by yourself.)
Time: 13:30: Activity time: about 1 hour
✿✿✿『Youyou｜Holy Land for Pilgrims』
Jokhang Temple｜Faith is what your heart really desires
First came the Jokhang Temple, then Lhasa City
Prostration on the bluestone floor in front of the door
Chanting scriptures in my mouth, the prayer wheel never stops
Thousands of butter lamps are always on
leaving traces of the years and pilgrims
on the way
Tibetans on pilgrimage to Lhasa can be seen everywhere
Here is where they end
Their starting point is also here
Time: 14:30: Activity time: about 30 minutes Recommendation: Potala Palace View Dite Coffee
[Tibet must punch card]
A characteristic cafe in the Potala Palace, located in the courtyard of the Holy City Treasure Museum
Drink some coffee and some fruit, look at the cloth palace in front of you and can't restrain the excitement in your heart, if there is a high reaction, it will disappear without a trace
The Dite coffee under the Potala Palace, the drunkenness is to order a drink, a plate of dessert, and bask in the sun in the yard
【Reminders and instructions】
1. Since the coffee shop is located in the Potala Palace, the closing time is 16:00. If the project conflicts with lunch time or schedule, the project will be cancelled! For gift items, please go there by yourself. If you don’t use it or you can’t arrange it, there will be no refund. Please know.
2. The off-season will be closed from November to April of the following year. During this time period, no gift will be given. In the rest of the time, in case of special circumstances such as closing of the store, the gift will also be cancelled.
Time: 15:00: Activity time: about 2 hours
✿✿✿『Youyou｜Specially Recommended』
Located in the old city of Lhasa, it is a well-known turning point and commercial center in Lhasa. It has relatively completely preserved the traditional appearance and living style of the ancient city, and is called "Holy Road" by Tibetans. You can follow the prayer crowd, measure the pilgrimage path with your feet, and feel the power of faith. (Bakhor Street is the main shopping area for Tibetans. You need to go there by yourself. There are many shops, and the goods are mixed. Tourists must be cautious when shopping to avoid unnecessary trouble.)
Time: 16:00: Activity time: about 30 minutes Youyou considerately presents a Tibetan clothing experience photo
Location: Barkhor Street
The whole journey is about 30 minutes
Three retouched + ten negatives
1 set of costumes in the audience is not limited to choice, without makeup
Shooting time: 08:30-22:00
Time: 21:30:
✿✿✿『Youyou｜Choice Hotel』
The hotel is located on Jiangsu Road. It takes about 5 minutes to walk to the Jokhang Temple from the art gallery directly leading to the turning road of the ancient city of Barkhor.
Go west from the Jokhang Temple Square to the Potala Palace for about 10 minutes
The hotel launches a panoramic rooftop
Panoramic views overlooking the Potala Palace, Jokhang Temple, and Barkhor Ancient City
Appreciate the concentrated pure Tibetan ancient buildings
Viewing roof, direct access to elevators from guest rooms, Tibetan handmade wood carvings, seafood yak hot pot, orthodox Tibetan handicrafts, special local products
【Kind tips】
1. If there is no room in the above hotels, Lhasa Manor Hotel and Teijin Hotel will be arranged.
2. Our company will note the bed type and floor or hotel requested by the VIP when booking the hotel. The actual check-in is determined by the hotel depending on the room status of the day, please understand.
Day 5: [Lhasa-Yamdrok Yongcuo-Rituo Temple-Lhasa (accommodation altitude: 3650M)] Overlooking the holy lake Yamdrok Yongcuo on the plateau, looking for the independent Rituo Temple
Time: 09:00: Activity time: about 5 minutes
✿✿✿"Youyou | Encounter the beautiful scenery"
The snow-covered holy city has been closely related to the Lhasa River since ancient times
The Lhasa River is called Jiqu in Tibetan, meaning "Happy River" and "Happy River".
Originating at the southern foot of Nyainqentanglha Mountains, it has galloped for more than a thousand miles
The blue river water echoes the golden sandbar, and the blue sky and white clouds are reflected on the river surface
Sitting in the car can also make you addicted to nowhere
Time: 11:00: Activity time: About 20 minutes Lula Scenic Area and Jade Paradise Grassland
"Panorama of Guanyang Lake"
Unveil the first side of the mysterious veil of Yanghu Lake for you, and give you the sustenance of your soul and the nourishment of your life
There are herds of yaks, Tibetan gazelles, hares, etc. on the grassland along the way to take pictures
Time: 12:40: Activity time: about 1 hour
✿✿✿『Youyou｜Travel peak attractions』
On the small island in the center of Yanghu Lake, there is an independent temple - Rituo Temple
Rituoji means "stone on the mountain"
One lake, one temple, one monk, one temple
It's been like this for more than 700 years
Seasons change, sunrise and sunset
Time: 13:20: Activity time: about 20 minutes
✿✿✿『Youyou｜Meet Jasper Lake』
Along the 318 National Highway, cross the Gambala Pass
A pool of sapphire-like charming blue comes into view
This is the fairyland in the sky, the sheep in the world
The deep blue water of the lake is like a tear from a fairy
Clear and bright, charming
In the hearts of Tibetans, Yanghu Lake is regarded as "the turquoise earrings scattered by the goddess"
no matter what angle you are at
can't see it in its entirety
twilight fades away
The stars appear, the mountains and rivers are silent
The sky and the earth are safe in their dreams
look up
Village on the other side of the lake
light up dot lights
In the past, there was a tall building with Chaoge and Yexian
Now Yanghu Lake is quiet in the night sky
Time: 14:00: Activity time: about 20 minutes Yanghu private viewing platform
"Panorama of Guanyang Lake"
Touch the holy lake up close and enjoy the panorama of the holy lake
"Recommendation: Yanghu Lake Inner Ring Lake"Say goodbye to the regular Lhasa-Yanghu lake punch-in round-trip game; Ctrip's first line around the lake, Yamdrok Yongcuo, visits the lake from top to bottom, walks 360° along the lake shore for 40㎞, bids farewell to the back road, and has zero-distance contact The beautiful scenery of the lake, the same scenic spot sees a different scenery from others.
Time: 14:40: Activity time: About 10 minutes
✿✿✿『Youyou｜One of the best viewing angles of Yanghu Lake』
Jiaruola Mountain Pass is located in Gangdui Town, Gongga County, Tibet, with an altitude of 4,700 meters.
When you come to Jiaruola Mountain, looking back at the winding country roads and quiet villages, your heart will naturally calm down.
It is one of the best perspectives to watch the Yanghu Islands.
Time: 19:00:
✿✿✿『Youyou｜Choice Hotel』
The hotel is located on Jiangsu Road. It takes about 5 minutes to walk to the Jokhang Temple from the art gallery directly leading to the turning road of the ancient city of Barkhor.
Go west from the Jokhang Temple Square to the Potala Palace for about 10 minutes
The hotel launches a panoramic rooftop
Panoramic views overlooking the Potala Palace, Jokhang Temple, and Barkhor Ancient City
Appreciate the concentrated pure Tibetan ancient buildings
Viewing roof, direct access to elevators from guest rooms, Tibetan handmade wood carvings, seafood yak hot pot, orthodox Tibetan handicrafts, special local products
【Kind tips】
1. If there is no room in the above hotels, Lhasa Manor Hotel and Teijin Hotel will be arranged.
2. Our company will note the bed type and floor or hotel requested by the VIP when booking the hotel. The actual check-in is determined by the hotel depending on the room status of the day, please understand.
