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Tips you must know when you first enter Tibet:
【Answers to frequently asked questions about Tibet entry】 http://vacations.ctrip.com/notes/1806.html
[List of commonly used Tibet travel equipment] http://vacations.ctrip.com/notes/4931.html
[Tibetan folk taboos] http://vacations.ctrip.com/notes/2794.html
[Ticket price reference for some scenic spots in Tibet] https://vacations.ctrip.com/notes/5978.html
Day 1: [First Encounter with the Holy Land] Holy Eternity, the City of Sunlight (3650M above sea level) Overnight: Lhasa (without meals)
Time: 08:00: Activity time: About 10 minutes 【How to prevent altitude sickness】
1. In addition to maintaining a normal state of mind, avoid strenuous exercise, drink plenty of water, eat more fruits, and have adequate rest are ways to prevent altitude sickness.
2. Don't drink alcohol, smoke less, and don't overeat. Please bring your own American ginseng lozenges or health medicines such as Rhodiola rosea and Gaoyuanan to relieve altitude sickness.
3. Please read carefully the contents of the notice sheet provided by the tour guide. If you feel unwell, please go to the hospital in time. (Don’t go into Tibet easily during a cold, wait until you get better from the cold)
4. Try not to take a bath on the first night of your arrival in Lhasa. The temperature difference between morning and evening in Lhasa is large. Please keep warm to avoid altitude sickness.
Time: 09:00: 【Reminders and instructions】
1. Please go to the airport to check in according to your flight time. In case of flight changes, please contact the customer service of the store as soon as possible.
2. The staff will notify you of Tibet travel related matters by text message or phone call before 20:00 the day before your trip at the latest. Please keep the mobile phone number provided in the order unblocked at all times. (If you do not receive a notice from the staff after 20:00, please contact customer service in time, thank you!) 3. The entire itinerary time is for reference, and you can adjust the departure time by yourself.
Time: 14:00: Tour time: About 1 minute The hotel has no clean vacancies before 14:00. If you arrive in Lhasa early, it is recommended that you store your luggage at the hotel first, and then arrange free activities by yourself. Please take care of the three meals of the day by yourself, and be frugal!
[Recommendation for free activities and scenic spots]
1. Ramoche Temple (ticket 30, 500 meters north of Barkhor Street, opening hours 9:00~17:00)
2. Tibet Museum (free, southeast corner of Norbulingka Road, opening hours 9:00~17:00)
3. Drepung Temple (ticket 50, Genpei Wuzi Mountain in the western suburbs, opening time 09:00~14:00)
4. Norbulingka (ticket 60, Norbulingka Road, opening time 09:00-17:30)
【Recommendation of local food】
1. Maji Amizang Restaurant (50 yuan per person, inside Barkhor Street of Jokhang Temple)
2. Namased Nepal Restaurant (68 yuan per capita, Yutuo Road, Barkhor Street)
3. Barkhor Street Ancient Tree Yogurt (RMB 20 per person, at the east gate of Barkhor Street)
4. Old Guangminggang Qiongtian Teahouse (8 yuan per capita, opposite to Shambhala on Tibetan Hospital Road)
The transportation in downtown Lhasa is convenient, with taxis (starting at 10 yuan), online car-hailing (starting at 15 yuan), and full-line buses (1 yuan)
Special Note: Please pay attention to your own safety during free activities and protect your belongings. There will be no driver and tour guide services during free activities. Please pay for all expenses yourself!
Day 2: [Lhasa-Lulang] Appreciate the shimmering lake in Basongcuo + Yingxue Peak + Lake Island + Cuozong Temple (2980M above sea level) Accommodation: Lulang [including car]
Time: 14:00: Activity time: about 2 minutes
❀❀❀『Youyou｜Buddhist holy lake Basongcuo, sparkling lake light』
Basongcuo, known as "Oriental Little Switzerland",
Located in the high gorge and deep valley of the upper reaches of the Ba River
The morning sun has just reached the top of the mountain
The clouds gradually receded silently
The breeze brings the fragrance of the green grass by the lake to the Buddha's face
A ray of sunlight crosses the mountaintop to the sparkling lake
The snow-covered mountain top hides the veil, revealing the true face
The lush virgin forest makes the lake surrounded by green hills like Daisy
The peaks are covered with snow all the year round, and the reflection of the snow-capped mountains on the lake
Stroll along the walking plank road to the island in the middle of the lake
Finally, feel the tranquility of Cuozong Gongba Temple under the huge peach tree
Snow mountains, lakes, forests, waterfalls, pastures, cultural relics and historical sites, scenic spots and ancient temples are integrated
Different scenery, different seasons
It is like a picture of a paradise that is both out of reach and close at hand
Day 3: [Lulang-Milin] Walking tour of the Yarlung Zangbo Grand Canyon, visit "the last secret place on earth" + encounter Namjagbarwa's true face (3012M above sea level) Accommodation: Milin [Includes car]
Time: 09:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Natural Oxygen Bar Lulang Linhai』
On the Sichuan-Tibet Highway about 80 kilometers away from Bayi Town, Nyingchi Prefecture
A plateau mountain meadow strip
It is Lulang Linhai, which has the reputation of "Dragon King Valley".
The snow-capped peaks are lush with green grass, green rain in the middle of the mountain and clear in the middle of the mountain
Known as "Tibet Jiangnan", Lulang Forest is a forest with mountains and fog
It has the reputation of "making people feel homesick"
Snow-capped mountains, sea of forests, and countryside draw a picture of a quiet and beautiful mountain dwelling
Fairyland Lulang, dreamlike, holy and peaceful
Time: 10:30: Activity time: about 20 minutes
❀❀❀『Youyou｜Encounter Namcha Bawa’s True Face』
I came from far away
to your appointment
"Thunder and lightning burn like fire"
"The spear pierced the sky"
people chasing your mystery
It is crowned as the drunken and beautiful mountain that nine out of ten people meet
Namjagbarwa's beauty is witnessed by fate
tourist-filled summer
Namjag Bawa occasionally revealing his true face under the clouds and mists
The rainy season has just ended in the autumn canyon and the dry season has just begun
dry climate clean air
The "spear that pierces the blue sky" on Nanga Bawa will also push through the clouds and mist to reveal its real body
Sunset Jinshan, amazing
The light and shadow are clearly reflected on the Yarlung Zangbo River
Watching the floating light and shadow side by side
Weiran mountains and rivers come to dream
Time: 16:00: Activity time: about 2 hours
❀❀❀『Youyou | Brahmaputra Grand Canyon』
Take a car from Dalin Village to the virgin forest where few people visit
in the joyous chirping of birds
Into the kingdom of animals and plants
Embark on an exhilarating journey
Yarlung Zangbo Grand Canyon starts from Daduka Village, Milin County in the north
The meandering Yarlung Zangbo River rushes by
There are endless snow-capped mountains above 6,000 meters above sea level around the canyon.
The majestic Namjagbarwa and Jala Bailei peaks stand on both sides of the river.
Set against the backdrop of snow-capped mountains and glaciers and lush primitive forests
Clouds and mist, mysterious
The water in the Grand Canyon ranges from solid ice and snow to boiling hot springs
The mountains of the Grand Canyon range from rainforest-strewn mountain ranges to snow-capped peaks plunging into the sky
Various poses and with different expressions, magic strokes
Day 4: [Milin-Zedang] Go to Ramlacuo to continue the promise of past and present lives (3700M above sea level) Accommodation: Zedang [including car]
Time: 14:00: Tour time: about 30 minutes
❀❀❀ Yajiang giant cypress
In the valley from Milin to the middle and lower reaches of the Niyang River in Lang County, Tibet, there are often scattered cypresses distributed, with tower-shaped crowns and tall and straight trunks that are very eye-catching. This is the ancient tree unique to Tibet-giant cypress
❀❀❀Cui Jiugou
Located in Cuijiu Township, Jiacha County, Shannan, Tibet, China, it is one of the eight scenic valleys on the north bank of the Yajiang River in the Shannan area, and it is also an important channel for pilgrimage to Ramna Coshen Lake.
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Lam Lacuo Past and Present Life』
Shannan, Tibet
Always give people a very mysterious feeling
It seems that all the legends here once really existed
Monkey God, Rakshasa Girl, Origin of Life, etc.
deeply imprinted in people's hearts
In the mountains of Qukejie, Jiacha County, Shannan
There is an incredible alpine lake
it is surrounded by mountains
like a mirror in a pocket
Tibetans call this lake Ramla Co
Ramlacuo is like a lost gem
Embedded in the arms of the mountains
Close to the heart of the earth, peerless and independent
there is a blue
It can be dawn, it can be twilight
The gentian flowers all over the slope are densely jumping between the stone crevices
Driving stubbornly and headstrong against icy slag
Ramla is wrong
always can't get around a word
Past and Present
Therefore, admirers from all over the world came to visit
People with predestined relationship can see the past life and present life of Shenyu from the image of the lake.
The weather in Tibet is unstable and due to the special location of Ramlacuo, if the tour cannot be visited/the scenic spot is closed due to weather problems, it will be notified to change to Changzhu Temple tour (the difference in price will be borne by the travel agency)
Day 5: [Zedang-Lhasa] Travel around the lake, Shenbijing, Clouds and Qionglou, Yamdrok Yongcuo + Samye Temple (4440M above sea level) Lodging: Lhasa [including car]
Time: 14:00: Activity time: about 1 hour
❀❀❀『Youyou｜Meet Jasper Lake』
Along the 318 National Highway, cross the Gambala Pass
A pool of sapphire-like charming blue comes into view
This is the fairyland in the sky, the sheep in the world
The deep blue water of the lake is like a tear from a fairy
Clear and bright, charming
In the hearts of Tibetans, Yanghu Lake is regarded as "the turquoise earrings scattered by the goddess"
no matter what angle you are at
can't see it in its entirety
twilight fades away
The stars appear, the mountains and rivers are silent
The sky and the earth are safe in their dreams
look up
Village on the other side of the lake
light up dot lights
In the past, there was a tall building with Chaoge and Yexian
Now Yanghu Lake is quiet in the night sky
Day 6: [Lhasa] Pilgrimage to the Potala Palace, which is full of sunshine + the Jokhang Temple, a thousand-year-old Buddhist temple with golden roof and auspicious light (3650M above sea level) Overnight: Lhasa [including car]
Time: 09:00: Activity time: about 2 hours
❀❀❀『Youyou｜Pilgrimage to the Potala Palace』
I always come to Tibet once in my life, it is the only pure land left in the world
And the Potala Palace, where the sun is shining brightly, has become the belief and dream of many people.
Climbing up the stairs along the white Bianma wall
The red and white golden-roofed palace that catches the eye
Red is the rising of the rising sun
White is a pure and flawless dream
Gold is the hope of the sunset...
This bright pearl on the roof of the world interprets the eternal implication
Listen, the tower bell is moving with the wind, and the Sanskrit sound is coming
You see, the monks and believers worshiped devoutly and prayed for blessings, and the lit butter lamps became brighter and brighter
this belief...
like a cinnabar nevus between the eyebrows
like the white moonlight in my heart
Time: 10:00: Activity time: about 30 minutes 【Special Note】
1. The Potala Palace is limited to a limited number of people to visit. The date and time of the visit are arranged by the Potala Palace Management Office, so the time in the itinerary is for reference only.
2. The same tour group may visit in batches, (private group, boutique group) may visit together with the large group, and the overall itinerary will be adjusted according to the actual visit date and time of the Potala Palace.
3. If tourists join the group, they are deemed to have understood and agreed to the above-mentioned "possible adjustments to the date and time of the Potala Palace and the overall itinerary" and will cooperate with the corresponding changes.
4. For guests who have signed up for the group, please do not visit the Potala Palace by yourself in advance, because the Potala Palace tickets cannot be re-applied within 7 days. If you have visited the Potala Palace by yourself (within 7 days), please inform in advance.
【Kind tips】
The palace is relatively high, so walk slowly up and down. It's cold in the hall, please prepare a coat. It is strictly forbidden to take pictures in the Potala Palace, please do not bring cameras or video cameras before entering. Every year, there are unpleasant incidents caused by non-compliance with the regulations of the Cloth Palace. All tourists are requested to travel in a civilized manner and abide by the regulations of the cultural relics protection units. The Potala Palace is an old building with narrow passages and many wooden stairs. The Golden Roof Group is the load-bearing place of the Potala Palace. In addition, the Potala Palace shares a narrow staircase up and down. Accepting too many tourists is likely to cause safety hazards, so leave as soon as possible after the visit, please Tourists must walk in order when visiting and going up and down the stairs, pay attention to safety, and don't be crowded.
Time: 13:00: Activity time: about 1 hour
❀❀❀『Youyou｜Holy Land for Pilgrims』
Jokhang Temple｜Faith is what your heart really desires
First came the Jokhang Temple, then Lhasa City
Prostration on the bluestone floor in front of the door
Chanting scriptures in my mouth, the prayer wheel never stops
Thousands of butter lamps are always on
left traces of the years and pilgrims
on the way
Tibetans on pilgrimage to Lhasa can be seen everywhere
Here is where they end
Their starting point is also here
Day 7: [Lhasa-Namtso-Lhasa] Exploring the beautiful legend of Namtso and Nyainqentanglha (4718M above sea level) Lodging: Lhasa [including car]
Time: 13:30: Activity time: about 1 hour
❀❀❀『Youyou｜Tianci plateau jasper beads』
In the south is the Nyainqentanglha Mountains covered with snow all the year round
The north side leans against the gentle rolling plateau hills
The vast grasslands in the west surround the lake
Namtso is like a huge mirror
Inlaid on the grasslands of northern Tibet
sparkling, beautiful
The lake is clear in summer
after the snow
Jasper Lake wrapped in silver
sitting by the lake
bathed in sunshine
Quietly enjoy the surging clouds and the waves blowing by the wind to perform a blue psychedelic variation for you
When the sunset is reflected in the Tanggula Mountains in the distance
It seems to tell the eternal love
Tonight evening, see this good man
Tonight and Hexi, see this encounter
Reminder:
1. When taking pictures with yaks and Tibetan children by the lake, you must communicate the price in advance to avoid unnecessary trouble.
2. Namtso is easy to close the mountain during the heavy snow season from November to April of the next year. If there is a sudden closure of the mountain on the day of travel, our agency will refund the tickets, please understand.
3. The round trip between Namtso and Lhasa is about 500 kilometers, and the journey on the day is long. Please take a rest in advance to ensure the experience of the tour.
