[Tibet Epidemic Prevention Policy Tips]
⚠️According to the local epidemic prevention policy in Tibet, we will temporarily not accept guests who are involved in medium and high-risk areas or have a history of traveling [WeChat search: "State Council Client" applet can query real-time risk areas and epidemic prevention itinerary cards]
⚠️Low-risk tourists entering Tibet need to have a negative nucleic acid report within 48 hours (at their own expense) + Tibet Yitong green code without * to travel
⚠️At present, various places in Tibet have different requirements for epidemic prevention and control, and there may be multiple nucleic acid tests. Please actively cooperate with local epidemic prevention personnel
⚠️Due to the changeable epidemic prevention policy in Tibet, the policy may still change after starting the trip. If you are not clear about the epidemic prevention policy, you can consult customer service to understand the real-time epidemic prevention status
Day 1: Arrive in Lhasa → 24H private car pick-up/station [1 order, 1 pick-up only pick up your group of VIPs] → check in hotel → free activities (altitude: 3650M) - [free activities: Tibet Museum / Norbulingka / Ramoche Temple etc】
Time: 10:00: Activity time: About 1 minute 【How to prevent altitude sickness】
1. In addition to maintaining a normal state of mind, avoid strenuous exercise, drink plenty of water, eat more fruits, and have adequate rest are ways to prevent altitude sickness.
2. Don't drink alcohol, smoke less, and don't overeat. Please bring your own American ginseng lozenges or health medicines such as Rhodiola rosea and Gaoyuanan to relieve altitude sickness.
3. Please read carefully the contents of the notice sheet provided by the tour guide. If you feel unwell, please seek medical treatment in time (don’t enter Tibet easily during a cold, you can enter Tibet after the cold is cured)
4. On the first night of arriving at the plateau, try not to take a bath. The temperature difference between day and night in the plateau area is large, so please keep warm to avoid altitude sickness.
Time: 10:00: 【Reminders and instructions】
1. Please go to the airport to check in according to your flight time. In case of flight changes, please contact the customer service of the store as soon as possible.
2. The staff will notify you of Tibet travel related matters by text message or phone call before 20:00 the day before your trip at the latest. Please keep the mobile phone number provided in the order unblocked at all times. (If you have not received a notification from the staff after 20:00, please contact customer service in time, thank you!)
Time: 14:00: Tour time: About 1 minute The hotel has no clean vacancies before 14:00. If you arrive in Lhasa early, it is recommended that you store your luggage at the hotel first, and then arrange free activities by yourself.
[Recommendation for free activities and scenic spots]
1. Ramoche Temple (ticket 30, 500 meters north of Barkhor Street, opening hours 9:00~17:00)
2. Tibet Museum (free, southeast corner of Norbulingka Road, opening hours 9:00~17:00)
3. Drepung Temple (ticket 50, Genpei Wuzi Mountain in the western suburbs, opening time 09:00~14:00)
4. Norbulingka (ticket 60, Norbulingka Road, opening time 09:00-17:30)
【Recommendation of local food】
1. Maji Amizang Restaurant (50 yuan per person, inside Barkhor Street of Jokhang Temple)
2. Namased Nepal Restaurant (68 yuan per capita, Yutuo Road, Barkhor Street)
3. Barkhor Street Ancient Tree Yogurt (RMB 20 per person, at the east gate of Barkhor Street)
4. Old Guangminggang Qiongtian Teahouse (8 yuan per capita, opposite to Shambhala on Tibetan Hospital Road)
The transportation in downtown Lhasa is convenient, with taxis (starting at 10 yuan), online car-hailing (starting at 15 yuan), and full-line buses (1 yuan)
Day 2: 〖China's Drunken Beauty Peak-Nanga Bawa〗Walk through the "Green Corridor/Landscape Avenue" → enjoy Linzhi [Ten Mile Peach Forest] → expose the true face of "Shameful Girl Peak" → taste Linzhi's special stone pot chicken ( Altitude 3012M)
Time: 15:00: Activity time: about 2 hours
❀❀❀『Youyou｜Encounter Namcha Bawa’s True Face』
I came from far away
to your appointment
"Thunder and lightning burn like fire"
"The spear pierced the sky"
people chasing your mystery
It is crowned as the drunken and beautiful mountain that nine out of ten people meet
Namjagbarwa's beauty is witnessed by fate
tourist-filled summer
Namjag Bawa occasionally revealing his true face under the clouds and mists
The rainy season has just ended in the autumn canyon and the dry season has just begun
dry climate clean air
The "spear that pierces the blue sky" on Nanga Bawa will also push through the clouds and mist to reveal its real body
Sunset Jinshan, amazing
The light and shadow are clearly reflected on the Yarlung Zangbo River
Watching the floating light and shadow side by side
Weiran mountains and rivers come to dream
Time: 17:00: Activity time: about 30 minutes
❀❀❀『Limited Flower Viewing』
"Peach Blossom Temple under Peach Blossom Mountain, Peach Blossom Immortals in Peach Blossom Temple"
When Linzhi met Peach Blossom, it was also the time when the color was intoxicated and cared for this land
When the peach blossoms are in full bloom, the mountains and plains are filled with pink color along the blue Niyang River.
Meet the shy Nanga Bawa, the blue sky, the traditional Tibetan villages, the pure lakes and rivers, the green barley fields, the golden rapeseed flowers, the white snow-capped mountains.....
During the Peach Blossom Festival, guests who travel will receive Linzhi's private peach blossom forest as a gift, avoiding the crowded conventional check-in points, and letting your photos blow up the circle of friends. (This attraction is only given away during the Peach Blossom Festival from 3.15-4.20, do not go to this attraction during the rest of the time)
Time: 19:00: Meal time: about 30 minutes
✿✿✿『Youyou｜Special Stone Pot Chicken』
Use the characteristic stone pot, chiseled from the mica stone of "soapstone"
Rich in 17 kinds of mineral trace elements such as magnesium and iron
Excellent thermal insulation
Tibetan fragrant chicken raised by ordinary people nearby
Supplemented with palm ginseng, gastrodia elata, mushrooms and other ingredients boiled
Tibetan wild mushrooms
soft chestnut kernels
Delicious, tender chicken
With special yak yoghurt
Enjoy the delicious food on the tip of your tongue
【Reminders and instructions】
The meal order of the stone pot chicken depends on the arrival time of the day. If you arrive at the accommodation later, it will be arranged for dinner on the next day.
Day 3: 〖The world's most beautiful canyon - Yarlung Zangbo Grand Canyon〗Car tour "Yarlung Zangbo Grand Canyon/Visiting the Secret Realm of the World" → Travel along the Yarlung Zangbo River, encounter a sea of pink flowers in Gala Village → Alpine pastures & pastoral scenery
Time: 09:00: Activity time: about 2 hours and 30 minutes
❀❀❀『Youyou｜Explore the Grand Canyon of the World』
Take a car from Dalin Village to the virgin forest where few people visit
in the joyous chirping of birds
Into the kingdom of animals and plants
Embark on an exhilarating journey
Yarlung Zangbo Grand Canyon starts from Daduka Village, Milin County in the north
The meandering Yarlung Zangbo River rushes by
There are endless snow-capped mountains above 6,000 meters above sea level around the canyon.
The majestic Namjagbarwa and Jala Bailei peaks stand on both sides of the river.
Set against the backdrop of snow-capped mountains and glaciers and lush primitive forests
Clouds and mist, mysterious
The water in the Grand Canyon ranges from solid ice and snow to boiling hot springs
The mountains of the Grand Canyon range from rainforest-strewn mountain ranges to snow-capped peaks plunging into the sky
Various poses and with different expressions, magic strokes
Time: 14:00: Activity time: about 1 hour
❀❀❀『Youyou｜Hidden Peach Blossom Land』
"The clear water is charming without strokes, and the peach blossoms are dazzling poetry with sound"
Gala Peach Blossom Village enjoys the reputation of "the first peach blossom village"
There are more than 1,200 wild peach trees forming a "paradise" of more than 270 mu.
Circling along the mountain road, the peach blossoms all over the mountains and plains come into view
The winter in Tibet has not faded its silver makeup, Linzhi is already a sea of flowers
The snowy peaks in the distance are covered with snow, and the peach blossoms are already competing for beauty like drunk clouds and crimson clouds
The snow-capped mountains shine brightly, and the peach blossoms are graceful and gorgeous
The peach blossoms are shining brightly, three lives three generations ten li peach forest
A cup of peach blossom stuffing, a bite of peach blossom cake, holding the beloved girl, romantic season, unforgettable moment
(This attraction is only given away on 3.15-4.15 during the Peach Blossom Festival, and it will be replaced by Lulang Linhai during the rest of the time)
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Alpine Ranch & Rural Scenery』
In this alpine meadow, trees grow wildly
The early spring breeze brushed gently across the cheeks, and the prayer flags on the roadside swayed with the wind
Riding a pony through the grass, wandering around the sea of flowers
Or hike in the forest and feel the fragrance of birds and flowers in spring
Or sit quietly on the meadow, look at the snow-capped mountains, bask in the sun
Rolling mountains in the distance, covered with dense jungle
Mountains based on green
When the sun shines, it is a vibrant green infinite
When the clouds cover it, it is a deep and stable dark green continuous
Cattle and sheep leisurely wandering on the grass
The sun sometimes disappears, the mist gathers and disperses
It's like an ink painting wonderland
Day 4: 〖Bilvshen Lake-5A Scenic Spot Basongcuo〗Take a tour of "Nyingchi Wonderland/Plateau Emerald" → cross the pass of Sejila Mountain → enjoy the glimmering lake and Basongcuo & worship Cuozong Temple → drive back to Lhasa in the afternoon【 Stay at the hotel (3650M above sea level)]
Time: 10:00: Activity time: about 2 hours
❀❀❀『Youyou｜Buddhist holy lake Basongcuo, sparkling lake light』
Basongcuo, known as "Oriental Little Switzerland",
Located in the high gorge and deep valley of the upper reaches of the Ba River
The morning sun has just reached the top of the mountain
The clouds gradually receded silently
The breeze brings the fragrance of the green grass by the lake to the Buddha's face
A ray of sunlight crosses the mountaintop to the sparkling lake
The snow-covered mountain top hides the veil, revealing the true face
The lush virgin forest makes the lake surrounded by green hills like Daisy
The peaks are covered with snow all the year round, and the reflection of the snow-capped mountains on the lake
Stroll along the walking plank road to the island in the middle of the lake
Finally, feel the tranquility of Cuozong Gongba Temple under the huge peach tree
Snow mountains, lakes, forests, waterfalls, pastures, cultural relics and historical sites, scenic spots and ancient temples are integrated
Different scenery, different seasons
It is like a picture of a paradise that is both out of reach and close at hand
Day 5: 〖Sacred City in the Snow Land - Lhasa〗Play "City of Sunlight/Meet Tsangyang Gyatso" → follow the professional guide to make a pilgrimage to the Tibetan landmark - Potala Palace & Jokhang Temple → walk through Barkhor Street [Tibetan costume photo] →Cozy time for viewing afternoon tea ▶Gift "Princess Wencheng" epic drama 【Check in hotel (3650M above sea level)】
Time: 10:30: Activity time: about 2 hours
❀❀❀『Youyou | Pilgrimage to the Pearl of the Roof of the World』
I always come to Tibet once in my life, it is the only pure land left in the world
And the Potala Palace, where the sun is shining brightly, has become the belief and dream of many people.
Built on the mountainside, standing on the Red Mountain
This is an incomparable artistic treasure on the snowy plateau
Climbing up the stairs along the white Bianma wall
The red and white golden-roofed palace that catches the eye
Red is the rising of the rising sun
White is a pure and flawless dream
Gold is the hope of the sunset...
This bright pearl on the roof of the world interprets the eternal implication
Listen, the tower bell is moving with the wind, and the Sanskrit sound is coming
You see, the monks and believers worshiped devoutly and prayed for blessings, and the lit butter lamps became brighter and brighter
this belief...
like a cinnabar nevus between the eyebrows
like the white moonlight in my heart
Time: 10:30: Activity time: about 30 minutes 【Special Note】
1. The Potala Palace is limited to a limited number of people to visit. The date and time of the visit are arranged by the Potala Palace Management Office, so the time in the itinerary is for reference only.
2. The same tour group may visit in batches, (private group, boutique group) may visit together with the large group, and the overall itinerary will be adjusted according to the actual visit date and time of the Potala Palace.
3. If tourists join the group, they are deemed to have understood and agreed to the above-mentioned "possible adjustments to the date and time of the Potala Palace and the overall itinerary" and will cooperate with the corresponding changes.
4. For guests who have signed up for the group, please do not visit the Potala Palace by yourself in advance, because the Potala Palace tickets cannot be re-applied within 7 days. If you have visited the Potala Palace by yourself (within 7 days), please inform in advance.
【Kind tips】
The palace is relatively high, so walk slowly up and down. It's cold in the hall, please prepare a coat. It is strictly forbidden to take pictures in the Potala Palace, please do not bring cameras or video cameras before entering. Every year, there are unpleasant incidents caused by non-compliance with the regulations of the Cloth Palace. All tourists are requested to travel in a civilized manner and abide by the regulations of the cultural relics protection units. The Potala Palace is an old building with narrow passages and many wooden stairs. The Golden Roof Group is the load-bearing place of the Potala Palace. In addition, the Potala Palace shares a narrow staircase up and down. Accepting too many tourists is likely to cause safety hazards, so leave as soon as possible after the visit, please Tourists must walk in order when visiting and going up and down the stairs, pay attention to safety, and don't be crowded.
Time: 12:30: Meal time: about 30 minutes
❀❀❀『Youyou｜Optimized Dianping Online Red Restaurant』
The restaurant mainly serves: Tibetan food, Western food, and Nepalese food; on the second floor, by the window, you can see the Potala Palace and the pedestrians coming and going from Barkhor Street downstairs through the large window
[Reminder]: In case of factors such as restaurant closure or time conflicts in the Potala Palace, other special vegetarian restaurants will be arranged, such as Meiyangcang or Suduoduo, and the meal standard will remain unchanged at 50 per person (if the visit time of the Potala Palace cannot be arranged, You will be responsible for the refund of the meal fee.)
Time: 13:00: Activity time: about 1 hour
❀❀❀『Youyou｜Holy Land for Pilgrims』
Jokhang Temple｜Faith is what your heart really desires
First came the Jokhang Temple, then Lhasa City
Prostration on the bluestone floor in front of the door
Chanting scriptures in my mouth, the prayer wheel never stops
Thousands of butter lamps are always on
left traces of the years and pilgrims
Pilgrims are everywhere on the road
Tibetans turning the prayer wheel by hand
Chanting quietly while walking
Here is where they end
Their starting point is also here
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Special Gift｜Dite Coffee with Potala Palace View』
A specialty cafe in the Potala Palace
Located in the courtyard of the Holy City Treasure Museum
sipping coffee
basking in the sun
listening to music
Looking quietly at the Potala Palace
It seems that the fatigue caused by the journey has disappeared
【Kind tips】:
1. Since the coffee shop is located in the Potala Palace, the closing time is 16:00. If the project conflicts with lunch time or schedule, the project will be cancelled!
2. Gift items, do not use/cannot be used due to force majeure, no refund, please understand
3. The business may be closed from November to April of the following year in the off-season. During this time period, no gift will be given. In case of special circumstances such as closing the store, the gift will also be cancelled.
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Special gift for traveling in Tibetan clothes』
good memories of travel
Shouldn't just stay in the eyes
More worthy of being portrayed in the lens
Encounter Sunshine City
Keep Memories of Lhasa
Tibetan Travel Photography with Tibetan Characteristics
Wearing braids, shaking the prayer wheel
leisurely sightseeing
Taste the atmosphere of Tibet carefully
High-quality photographers are well versed in every secret place and control every angle of view~
Street shooting location: inside Barkhor Street
The whole journey is about 30 minutes;
Three retouched + ten negatives;
There is no limit to one set of clothing in the audience, without makeup;
Shooting time 08:30-22:00
Gift items, do not use/cannot be used due to force majeure, no refund, please understand
Day 6: 〖Mount Everest-Travel around Houzang〗 Pilgrimage to "Yanghu Lake, the three holy lakes in Tibet" → crossing the 5000M Gangbala Mountain → overlooking the plateau holy lake Yamdrok Yongcuo & overlooking the crystal clear and blue Karuo La Glacier→Look at Zongshan Ancient Castle, the anti-British site from a distance [stay at the hotel (4000M above sea level)]
Time: 08:30: 【Kind tips】
1. To apply for a border defense permit, you need to prepare the original ID card (Hong Kong and Macao guests need to prepare the original home return permit), please bring it with you.
2. Tibetans from Xinjiang and the five major Tibetan areas cannot apply for border defense certificates for the time being, and need to apply for it at their place of residence before they can join the group.
3. The processing time of the border defense certificate is subject to the border defense unit, which cannot be controlled by the travel agency. It will take a while, please understand!
4. Today's departure time needs to match the time of the border defense unit to apply for a permit, and there may be a slight discrepancy with the itinerary disclosure time, please understand!
5. Due to policy reasons, you may be transferred to the Shigatse area to apply for a border defense certificate, please understand!
Time: 10:00: Activity time: About 10 minutes
✿✿✿"Youyou | Featured Tour"
Climb Gambala Mountain at an altitude of 5030 meters
See a touch of blue in the fairyland on earth
rolling mountains in the distance
Looming in the mist
cloud cover on mountain top
casts huge irregular shadows on the lake
The blue sky meets the pure water, and the delicate blue appears under the sun.
Time: 12:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Meet Jasper Lake』
Along the 318 National Highway, cross the Gambala Pass
A pool of sapphire-like charming blue comes into view
This is the fairyland in the sky, the sheep in the world
The deep blue water of the lake is like a tear from a fairy
Clear and bright, charming
In the hearts of Tibetans, Yanghu Lake is regarded as "the turquoise earrings scattered by the goddess"
no matter what angle you are at
can't see it in its entirety
twilight fades away
The stars appear, the mountains and rivers are silent
The sky and the earth are safe in their dreams
look up
Village on the other side of the lake
light up dot lights
In the past, there was a tall building with Chaoge and Yexian
Now Yanghu Lake is quiet in the night sky
Reminder: Be sure to communicate the price in advance when taking pictures of yaks and Tibetan children to avoid unnecessary trouble.
Time: 15:00: Activity time: about 20 minutes
❀❀❀『Youyou | Quiet valley at an altitude of 5,000 meters』
After coming out of Yamdrok Yongcuo
After crossing the 4,330-meter Smila Pass, you come under the ice tongue of the Carola Glacier
Passing through Najingangsang, one of the four major snow mountains in Tibet
like a beauty who quietly dresses up
Carola overlooking the mountains
The huge glacier rises from the clouds and mist on the top of the mountain
It extends to the roadside only a few hundred meters away from the road
crystal clear blue
Bring a little bit of chilly feeling
The upper half of the glacier is illuminated by the sun
Like a giant thangka hanging on the mountain wall
Crystal clear, yu yu brilliance
"Red River Valley", "Battle of Gyantse" and "Yunshui Ballad" were filmed here
However, it is a pity that the triangular cut was blown out due to shooting
will never heal again
Reminder: Karola Glacier in Shigatse, Tibet belongs to the plateau area, with an altitude of more than 5,000 meters, prone to altitude sickness. If you need to go, please be sure to take precautions in advance and pay attention to safety to avoid accidents.
Day 7: 〖The place closest to the sky - Mount Everest〗Play "Mount Everest, check in at Mount Everest 8848" → uncanny workmanship of Qilin Gorge & panoramic snow peak landscape → watch Rizhao Jinshan & enjoy the bright starry sky [Stay at the Everest Hotel (altitude: 5200M)]
Time: 11:00: Activity time: about 1 hour
❀❀❀『Youyou｜Natural Wonders』
Qilin Gorge is located at the foot of Mount Everest
The amazing crack in the Himalayas
Hidden in the boudoir without anyone knowing
The magic of nature
Enlarged version of "Terracotta Warriors and Horses"
Rare and shocking
Time and space are intertwined here
The karst landform created by the scouring of glaciers and snow water for hundreds of millions of years
In a canyon with a depth of more than 200 meters
In the huge trench are towering sand pillars like forests
Arranged in groups, in various poses and with different expressions, spectacular and beautiful
Time: 13:00: Activity time: about 30 minutes
✿✿✿『Youyou｜Go to a Snow Mountain Tour』
all the way up the mountain
Standing in the cold wind at the pass of Gyatso La Mountain
Among the colorful prayer flags fluttering in the wind
Rush to a snow mountain tour
Time: 16:00: Activity time: about 1 hour
❀❀❀『Youyou｜Everest Base Camp』
Maybe you have seen countless famous mountains and rivers
These mountains are steep and majestic
But it can't compare to Mount Everest
Maybe you've traveled tens of thousands of miles
Through those rough or muddy journeys
But Mount Everest, as the third level in the world, will still be your dream that you want to get close to
The continuous snow peaks are majestic and majestic, undulating like waves
Looking up at the sky, full of stars
Nine days to embrace the moon, hands can pick up the stars
The Milky Way in the night sky, infinite starlight on the dangerous peak...
Kind tips:
1. The temperature difference in Mount Everest Base Camp is huge, please keep warm;
2. The altitude of Mount Everest Base Camp is relatively high. In order to alleviate altitude sickness, you can buy oxygen cylinders and carry them with you;
Day 8: 〖Rizhao Jinshan-Snow Mountain Feast〗 Stop at the "Gawula Pass/Run to a snow mountain tour" → 4 8000-meter-level snow mountains [Makalu & Lhotse & Everest & Cho Oyu] → Check in hotel
Day 9: 〖Humanities Houzang-Tashilhunpo Monastery〗Visiting the "Holy Temple of Tibetan Buddhism/Understand the Millennium Belief" → Shuttle through the Yarlung Zangbo River Valley → Enjoy the scenery along the old National Highway 318 in the car → Return to Lhasa by car [check in hotel 】
Time: 09:00: Activity time: about 2 hours
❀❀❀『Youyou｜Pilgrimage to Tashilhunpo Monastery of Tibetan Buddhism』
At the foot of Mount Niseri in the south of Shigatse
Tashilhunpo Monastery, the representative temple of post-Tibetan culture, is located here
In Lhasa, the center of former Tibet, there is the Potala Palace in Dalai
Shigatse in the center of Tibet has the Tashilhunpo Monastery of the Panchen Lama
Tashilhunpo Monastery is built according to the mountain
built walls around it
The winding palace walls and its majestic temples
Together constitute the sacred source of Tashilhunpo Monastery
There are many buildings in the temple with different styles
Regardless of Tang, Song or Ming and Qing Dynasties, its architectural features can be reflected here
The whole scale is huge
Become a unique representative of Buddhist architecture in the entire Tibetan area
Jamba Buddha is the Buddha in charge of future life and death
The status in the hearts of Tibetans is very high
The ground of the stupa hall of successive Panchen Lamas is studded with precious stones
The smell of ghee is in the air
The sound of monks chanting
make people feel devout faith
Body and mind bathed in peace and tranquility
