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Day 1: Departure place_Lhasa [VIP special car pick-up, no need to wait, get on the car and leave] — Check in the oxygen supply hotel (altitude: 3650M) — [Free activities: Tibet Museum/Norbulingka/Ramoche Temple, etc.]
Time: 10:00: Activity time: about 1 hour 【How to prevent altitude sickness】
1. In addition to maintaining a normal state of mind, avoid strenuous exercise, drink plenty of water, eat more fruits, and have adequate rest are ways to prevent altitude sickness.
2. Don't drink alcohol, smoke less, and don't overeat. Please bring your own American ginseng lozenges or health medicines such as Rhodiola rosea and Gaoyuanan to relieve altitude sickness.
3. Please read carefully the contents of the notice sheet provided by the tour guide. If you feel unwell, please seek medical treatment in time (don’t enter Tibet easily during a cold, you can enter Tibet after the cold is cured)
4. On the first night of arriving at the plateau, try not to take a bath. The temperature difference between day and night in the plateau area is large, so please keep warm to avoid altitude sickness.
Time: 10:00: 【Reminders and instructions】
1. Please go to the airport to check in according to your flight time. In case of flight changes, please contact the customer service of the store as soon as possible.
2. The staff will notify you of Tibet travel related matters by text message or phone call before 20:00 the day before your departure at the latest. Please keep the mobile phone number provided in the order unblocked at all times. (If you have not received a notification from the staff after 20:00, please contact customer service in time, thank you!)
Time: 14:00: Tour time: About 10 minutes The hotel has no clean vacancies before 14:00. If you arrive in Lhasa early, it is recommended that you store your luggage at the hotel first, and then arrange free activities by yourself. Please take care of the three meals of the day by yourself, and be frugal!
[Recommendation for free activities and scenic spots]
1. Ramoche Temple (ticket 30, 500 meters north of Barkhor Street, opening hours 9:00~17:00)
2. Tibet Museum (free, southeast corner of Norbulingka Road, opening hours 9:00~17:00)
3. Drepung Temple (ticket 50, Genpei Wuzi Mountain in the western suburbs, opening time 09:00~14:00)
4. Norbulingka (ticket 60, Norbulingka Road, opening time 09:00-17:30)
【Recommendation of local food】
1. Maji Amizang Restaurant (50 yuan per person, inside Barkhor Street of Jokhang Temple)
2. Namased Nepal Restaurant (68 yuan per capita, Yutuo Road, Barkhor Street)
3. Barkhor Street Ancient Tree Yogurt (RMB 20 per person, at the east gate of Barkhor Street)
4. Old Guangminggang Qiongtian Teahouse (8 yuan per capita, opposite to Shambhala on Tibetan Hospital Road)
The transportation in downtown Lhasa is convenient, with taxis (starting at 10 yuan), online car-hailing (starting at 15 yuan), and full-line buses (1 yuan)
Special note: Please pay attention to your own safety during free activities and protect your belongings. There will be no driver and tour guide services during free activities. Please pay for all expenses yourself!
Time: 14:00: 【High Diamond Oxygen Supply Hotel】
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
room diffuse oxygen
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes
Day 2: 〖Sacred City in the Snow Land - Lhasa〗Play "City of Sunlight/Meet Tsangyang Gyatso" → follow the professional guide to make a pilgrimage to the Tibetan landmarks - Potala Palace & Jokhang Temple → walk through Barkhor Street [Tibetan costume photo] →Enjoy a pleasant time with afternoon tea while viewing the scenery 【Accommodation arrangement: Lhasa (3650M above sea level)】
Time: 10:30: Activity time: about 2 hours
❀❀❀『Youyou | Pilgrimage to the Pearl of the Roof of the World』
I always come to Tibet once in my life, it is the only pure land left in the world
And the Potala Palace, where the sun is shining brightly, has become the belief and dream of many people.
Built on the mountainside, standing on the Red Mountain
This is an incomparable artistic treasure on the snowy plateau
Climbing up the stairs along the white Bianma wall
The red and white golden-roofed palace that catches the eye
Red is the rising of the rising sun
White is a pure and flawless dream
Gold is the hope of the sunset...
This bright pearl on the roof of the world interprets the eternal implication
Listen, the tower bell is moving with the wind, and the Sanskrit sound is coming
You see, the monks and believers worshiped devoutly and prayed for blessings, and the lit butter lamps became brighter and brighter
this belief...
like a cinnabar nevus between the eyebrows
like the white moonlight in my heart
Time: 10:30: Activity time: about 30 minutes 【Special Note】
1. The Potala Palace is limited to a limited number of people to visit. The date and time of the visit are arranged by the Potala Palace Management Office, so the time in the itinerary is for reference only.
2. The same tour group may visit in batches, (private group, boutique group) may visit together with the large group, and the overall itinerary will be adjusted according to the actual visit date and time of the Potala Palace.
3. If a tourist joins a group, it is deemed to have expressed understanding and consent to the above-mentioned "possible adjustments to the date and time of the Potala Palace and the overall itinerary" and will cooperate with the corresponding change arrangements.
4. For guests who have signed up for the group, please do not visit the Potala Palace by yourself in advance, because the Potala Palace tickets cannot be re-applied within 7 days. If you have visited the Potala Palace by yourself (within 7 days), please inform in advance.
【Kind tips】
The palace is relatively high, so walk slowly up and down. It's cold in the hall, please prepare a coat. It is strictly forbidden to take pictures in the Potala Palace, please do not bring cameras or video cameras before entering. Every year, there are unpleasant incidents caused by non-compliance with the regulations of the Cloth Palace. All tourists are requested to travel in a civilized manner and abide by the regulations of the cultural relics protection units. The Potala Palace is an ancient building with narrow passages and many wooden stairs. The Golden Roof Group is the load-bearing place of the Potala Palace. In addition, it shares a narrow staircase up and down. Accepting too many tourists is likely to cause safety hazards, so leave as soon as possible after the visit. Please Tourists must walk in order when visiting and going up and down the stairs, pay attention to safety, and don't be crowded.
Time: 12:30: Meal time: about 30 minutes
❀❀❀『Youyou｜Optimized Dianping Online Red Restaurant』
The restaurant mainly serves: Tibetan food, Western food, and Nepalese food; on the second floor, by the window, you can see the Potala Palace and the pedestrians coming and going from Barkhor Street downstairs through the large window
[Reminder]: In case of factors such as restaurant closure or time conflicts in the Potala Palace, other special vegetarian restaurants will be arranged, such as Meiyangcang or Suduoduo, and the meal standard will remain the same at 50 per person (if the visit time of the Potala Palace cannot be arranged, You will be responsible for the refund of the meal fee.)
Time: 13:00: Activity time: about 1 hour
❀❀❀『Youyou｜Holy Land for Pilgrims』
Jokhang Temple｜Faith is what your heart really desires
First came the Jokhang Temple, then Lhasa City
Prostration on the bluestone floor in front of the door
Chanting scriptures in my mouth, the prayer wheel never stops
Thousands of butter lamps are always on
leaving traces of the years and pilgrims
Pilgrims are everywhere on the road
Tibetans turning the prayer wheel by hand
Chanting quietly while walking
Here is where they end
Their starting point is also here
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Special Gift｜Dite Coffee with Potala Palace View』
A specialty cafe in the Potala Palace
Located in the courtyard of the Holy City Treasure Museum
sipping coffee
basking in the sun
listening to music
Looking quietly at the Potala Palace
It seems that the fatigue caused by the journey has disappeared
【Kind tips】:
1. Since the coffee shop is located in the Potala Palace, the closing time is 16:00. If the project conflicts with lunch time or schedule, the project will be cancelled!
2. Gift items, do not use/cannot be used due to force majeure, no refund, please understand
3. The business may be closed from November to April of the following year in the off-season. During this time period, no gift will be given. In case of special circumstances such as closing the store, the gift will also be cancelled.
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Special gift for traveling in Tibetan clothes』
good memories of travel
Shouldn't just stay in the eyes
More worthy of being portrayed in the lens
Encounter Sunshine City
Keep Memories of Lhasa
Tibetan Travel Photography with Tibetan Characteristics
Wearing braids, shaking the prayer wheel
leisurely sightseeing
Taste the atmosphere of Tibet carefully
High-quality photographers are well versed in every secret place and control every angle of view~
Street shooting location: inside Barkhor Street
The whole journey is about 30 minutes;
Three retouched + ten negatives;
There is no limit to one set of clothing in the audience, without makeup;
Shooting time 08:30-22:00
Gift items, do not use/cannot be used due to force majeure, no refund, please understand
Time: 20:00: 【High Diamond Oxygen Supply Hotel】
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
room diffuse oxygen
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes
Day 3: 〖Travel around Houzang-Shigatse〗Pilgrimage to "Yanghu Lake, the three holy lakes in Tibet" → cross the 5000M Gangbala Mountain → overlook the holy lake Yamdrok on the plateau & overlook the crystal clear and blue Karola Glacier →Look at Zongshan Ancient Fort, the anti-British site from a distance [Accommodation arrangement: Shigatse (4000M above sea level)]
Time: 08:00: Meal time: About 30 minutes Breakfast is hotel breakfast, opening time (08:00 - 10:00)
【Kind tips】
1. Please take your belongings with you, pay attention to safety, and have a pleasant journey.
2. Tibet has a vast territory and takes a long time to travel by car. The disclosed visiting time of scenic spots is for reference only.
3. The driver will adjust the tour order of the scenic spots according to the actual situation, and there are many scenic spots.
Time: 12:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Meet Jasper Lake』
Along the 318 National Highway, cross the Gambala Pass
A pool of sapphire-like charming blue comes into view
This is the fairyland in the sky, the sheep in the world
The deep blue water of the lake is like a tear from a fairy
Clear and bright, charming
In the hearts of Tibetans, Yanghu Lake is regarded as "the turquoise earrings scattered by the goddess"
no matter what angle you are at
can't see it in its entirety
twilight fades away
The stars appear, the mountains and rivers are silent
The sky and the earth are safe in their dreams
look up
Village on the other side of the lake
light up dot lights
In the past, there was a tall building with Chaoge and Yexian
Now Yanghu Lake is quiet in the night sky
Reminder: Be sure to communicate the price in advance when taking pictures of yaks and Tibetan children to avoid unnecessary trouble.
Time: 15:00: Activity time: about 20 minutes
❀❀❀『Youyou | Quiet valley at an altitude of 5,000 meters』
After coming out of Yamdrok Yongcuo
After crossing the 4,330-meter Smila Pass, you come under the ice tongue of the Carola Glacier
Passing through Najingangsang, one of the four major snow mountains in Tibet
like a beauty who quietly dresses up
Carola overlooking the mountains
The huge glacier rises from the clouds and mist on the top of the mountain
It extends to the roadside only a few hundred meters away from the road
crystal clear blue
Bring a little bit of chilly feeling
The upper half of the glacier is illuminated by the sun
Like a giant thangka hanging on the mountain wall
Crystal clear, yu yu brilliance
"Red River Valley", "Battle of Gyantse" and "Yunshui Ballad" were filmed here
However, it is a pity that the triangular cut was blown out due to shooting
will never heal again
Reminder: Karola Glacier in Shigatse, Tibet belongs to the plateau area, with an altitude of more than 5,000 meters, prone to altitude sickness. If you need to go, please be sure to take precautions in advance and pay attention to safety to avoid accidents.
Day 4: 〖Humanities Houzang-Tashilhunpo Monastery〗Visiting the "Holy Temple of Tibetan Buddhism/Understand the Millennium Belief" → Shuttle through the Yarlung Zangbo River Valley → Enjoy the scenery along the old National Highway 318 in the car → Return to Lhasa by car [check in hotel 】
Time: 09:30: Activity time: about 2 hours
❀❀❀『Youyou｜Pilgrimage to Tashilhunpo Monastery of Tibetan Buddhism』
At the foot of Mount Niseri in the south of Shigatse
Tashilhunpo Monastery, the representative temple of post-Tibetan culture, is located here
In Lhasa, the center of former Tibet, there is the Potala Palace in Dalai
Shigatse in the center of Tibet has the Tashilhunpo Monastery of the Panchen Lama
Tashilhunpo Monastery is built according to the mountain
built walls around it
The winding palace walls and its majestic temples
Together constitute the sacred source of Tashilhunpo Monastery
There are many buildings in the temple with different styles
Regardless of Tang, Song or Ming and Qing Dynasties, its architectural features can be reflected here
The whole scale is huge
Become a unique representative of Buddhist architecture in the entire Tibetan area
Jamba Buddha is the Buddha in charge of future life and death
The status in the hearts of Tibetans is very high
The ground of the stupa hall of successive Panchen Lamas is studded with precious stones
The smell of ghee is in the air
The sound of monks chanting
make people feel devout faith
Body and mind bathed in peace and tranquility
Time: 19:00: 【High Diamond Oxygen Supply Hotel】
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
room diffuse oxygen
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes
Day 5: 〖Mystery of Northern Tibet-Holy Lake Namtso〗Pilgrimage to "Namtso, the three holy lakes in Tibet/Explore the beautiful legend of Namtso and Nyainqentanglha" → View the prairie in northern Tibet by car → Visit the holy lake in person → Return by car Lhasa【Accommodation arrangement: Lhasa (3650M above sea level)】
Time: 06:30:
Take a bus to Damxung County to explore the beautiful legends of Namtso and Nyainqentanglha~
【Kind tips】
1. Around 10:00 p.m. the day before departure, the driver will notify the guests by text message. If the guest does not reply to the text message, the driver will call to inform the departure time
2. The driving time of this trip is long, and the conditions along the way are very limited. Please be sure to prepare enough snacks and baby warming equipment in advance, and be fully prepared
3. Namtso Geopark is located in a plateau area with an altitude of 4800+. From November to March every winter, the climate is changeable and it is often closed due to heavy snow and other reasons. Please understand
4. The itinerary is a long journey, the actual travel time may be fine-tuned according to the road conditions, the disclosed time is for reference only, please understand
Time: 13:30: Activity time: about 1 hour and 30 minutes
❀❀❀『Youyou｜Tianci plateau jasper beads』
In the south is the Nyainqentanglha Mountains covered with snow all the year round
The north side leans against the gentle rolling plateau hills
The vast grasslands in the west surround the lake
Namtso is like a huge mirror
Inlaid on the grasslands of northern Tibet
sparkling, beautiful
The lake is clear in summer
after the snow
Jasper Lake wrapped in silver
sitting by the lake
bathed in sunshine
Quietly enjoy the surging clouds and the waves blowing by the wind to perform a blue psychedelic variation for you
When the sunset is reflected in the Tanggula Mountains in the distance
It seems to tell the eternal love
Tonight evening, see this good man
Tonight and Hexi, see this encounter
Reminder:
1. When taking pictures with yaks and Tibetan children by the lake, you must communicate the price in advance to avoid unnecessary trouble.
2. Namtso is easy to close the mountain during the heavy snow season from November to April of the next year. If there is a sudden closure of the mountain on the day of travel, our agency will refund the tickets, please understand.
3. The round trip between Namtso and Lhasa is about 500 kilometers, and the journey on the day is long. Please take a rest in advance to ensure the experience of the tour.
Time: 19:00: 【High Diamond Oxygen Supply Hotel】
Located in Tianhai International Business District
Adjacent to the Potala Palace, Jokhang Temple, Norbulingka and other attractions
Central urban hotel, convenient transportation
The decoration style is unique to Tibetan ethnic customs
room diffuse oxygen
【Reminders and instructions】
The hotel arranges a standard room (twin bed room) by default when placing an order. If you need a double bed room, please make a note or contact customer service to make changes
