Precautions

1) Clothes, the weather in Tibet is cool in the morning and evening, hot at noon, and sometimes it is colder around Lhasa, so you must pay attention to the thickness of the clothes you bring, and considering that the travel cycle is seven to ten days, you must have a jacket, a thick coat/thin down , one or two sweaters, one short sleeve, thick leggings, jeans, sports pants, pajamas, a box of disposable underwear (washing clothes are not easy to dry), socks and underwear, and an extra pair of shoes

2) Eat casually, and eat wherever you go (there are not many snacks in Lhasa, so eat when you are hungry, and you don’t need to search too hard)

3) Stay in Lhasa for four nights (about 210 yuan per night, we booked a family room for three people, which is quite a bargain), and one night in Nyingchi (included in the tour fee)

4) OK, go → train (Shenyang to Beijing 206 yuan, Beijing to Lhasa 720 yuan); return → flight (Lhasa to Xi'an to Shenyang air ticket 1155 yuan)

Special attention: You need to start eating Rhodiola 7 to 10 days in advance (capsules, granules, and oral liquids are all available. Personally, oral liquids are more convenient and affordable. You need to avoid aunts when eating Rhodiola), and you need to prepare some for travel Medicine, altitude sickness can cause headaches, you can prepare painkillers or ibuprofen, or you may catch a cold, you can take paracetamol tablets or cold capsules, prepare some vitamin C effervescent tablets, or American ginseng tablets soaked in water to replenish vitality , and then bring some sweets, such as Snickers bars, chocolate, toffee... Glucose to replenish energy

Kind tips

1. Bring some chewing gum, it is not convenient to brush your teeth, but you can have a fresh breath

2. Oxygen does not need to be prepared in advance, trains and planes can’t pass the security check, and trains and planes supply oxygen, don’t worry; pharmacies in downtown Lhasa sell oxygen very cheaply, 25~35 yuan per bottle

3. Always wear sunscreen

4. It is recommended to bring lip balm and mask, Tibet is very dry, and the lips are easy to peel

5. You can bring a 50 yuan banknote (to shoot the Potala Palace)

6. A thermos cup is needed. It is cold, and hot water can be filled basically at the parking spot, which is very convenient

7. Prepare two hats. You can’t take a shower and wash your hair when you first arrive in Lhasa; there is also a little trick. People who don’t like wearing hats can prepare some talcum powder, which can absorb oil on the hair, and the effect is particularly good

8. Nyingchi, Namtso, and Yamdrok all need to drive from Lhasa. Since we are traveling independently, we need to find a good group in advance (you can contact a few more local hotels in Lhasa, and the local hotels can be connected to one-day tours and two-day tours. Tour groups are basically 10-15 people per car, you can bargain and compare prices, or you can introduce small groups to each other to compare prices)

Finally, the two-day tour of Nyingchi is priced at 760 yuan (including meals and accommodation), the one-day tour of Yamdrok Yongcuo is priced at 138 yuan (including meals and a bottle of oxygen), and the price of one-day tour of Namtso is 220 yuan (without meals).

9. Insurance can be bought on the small software, there are many types of accident insurance, aviation insurance, buy it for comfort, each of us spends 18 yuan on insurance


biu biu biu~~~~~ The wonderful journey has begun, let’s enjoy the beautiful photos first

DAY1

From Shenyang to Beijing, a one-day trip to Yuanmingyuan with old friend Anan

Candid photo of Ah Nan's family Dabao's doll (a corner of the window sill)

Ding ding ding, the Old Summer Palace is here, the ticket is 25 yuan


Walked through a very interesting maze

Pretentious posing hee hee,

ps: Thank you Nan for your warm hospitality, I was very happy to eat the sheep scorpion

At 8 o'clock in the evening, I met my friends at Beijing West Railway Station and started my journey of two days and two nights

DAY2

Train sightseeing, wake up

The pancakes on the train swelled due to altitude sickness, so funny, they swelled bigger and bigger

The timetable of the scenery along the train is for reference only. There are conductors on the train who sell commemorative tickets and the like, and this timetable will also be available.

Generally, the oxygen supply starts after passing Golmud. You can pay attention to this. If you feel uncomfortable, you must contact the conductor in time.

DAY3

Arrive at downtown Lhasa at noon, stay at the GreenTree Inn Hotel (Potala Palace, very close to the Potala Palace and you can walk there), rest and adjust, have something to eat, remember not to take a shower or wash your hair

Lhasa station is very serious, and there are guards, not allowed to approach, I wonder how to enter the station and take the train haha

After leaving the station, you can take the bus for 1 yuan to the hotel, but we were too tired and had luggage, so we chose to take a taxi. I have made a guide before. The taxis in Lhasa should not be expensive. It takes about 20 minutes to drive from the hotel. The price in my heart is 15 to 30 yuan. The price difference of the taxis I asked at the beginning is too big. Don’t worry, you can slowly find two nearby The road is full of taxis. In the end we spent 30 yuan to take a taxi to the hotel Yeah and succeeded.

DAY4

Nyingchi two-day tour, live in Nyingchi (because the altitude of Nyingchi is lower than the urban area of ​​Lhasa, so there is no problem to go first, and you can adapt more)

Living in Linzhi, eating stone pot chicken, Linzhi really strongly recommends everyone to go, the beauty is too shocking, there is no way to describe it in words, and the pictures seem to not show the full beauty, it is really amazing.

Tour the Yarlung Zangbo Grand Canyon, play Basongcuo, live in Suosong Village, see Namjagbarwa Peak (Shameful Girl Peak)

The scenery on the way, the green lake

The clouds are so clear that you can touch them with your hands

Highway 318 from the perspective of the co-pilot

The scenery along the way, just a shot is a blockbuster

Basongcuo Scenic View

In warm weather, you can still wear short sleeves and have a beautiful back view

Have a childhood with me, do you feel like childhood sweethearts? It’s a pity that the post is not a male best friend. Haha, I really like these two photos. I would like to thank our photographer (Sister Dongmei) Bixin

After watching the scenery, continue to march towards Nyingchi

The weather is really changing. It’s still sunny in the morning, but it starts to rain in the afternoon. It’s fantastic. Fortunately, I’m from the Northeast and have seen the world. I’m used to seeing hail, but this weather is here The co-pilot who is still afraid of driving on the road can't see the road clearly.

I wanted to watch the sunset, but due to the weather, I might not be able to see it, so I ate first. The group meal is okay, 10 dishes and 1 soup. The hotel is a standard room, very clean, and the appearance is very nice


After eating, it rained unexpectedly and the sky cleared up. We happily went to watch the sunset again. It’s so beautiful. This is not the effect of P at all.

I saw Namjagbarwa Peak, so lucky, this peak is like Tianchi, not every day you can see it depends on fate, so Namjagbarwa Peak is also called Shameful Girl Peak (a lying woman)

DAY5

Or visit Nyingchi, return to Lhasa, live in GreenTree Inn

Let's take a group photo of us first.

There are people in the scene, people are shooting the scene, and I am also shooting the people in the scene.

Mira Mountain Tunnel, 4752 meters above sea level, excellent


DAY6

Because there is still a bit of high antipathy, we first chose a one-day tour of Yanghu Lake (4441 meters above sea level) to experience the beautiful scenery. This place can be dressed in bright colors, and the photos look good. We will stay at GreenTree Inn at night.

Carola Glacier

Come back early and have a big meal 185 yuan

Night tour of the Potala Palace after a delicious meal

DAY7

Take a one-day trip to Namtso to experience the magnificent scenery. The altitude here is relatively high, you can challenge it, live in GreenTree Inn, and then you need to book tickets for the next day's Bu Palace (reminder: this is the coldest place on the glacier, so you must bring it with you) Enough clothes, if you don’t have thick clothes, you should rent them in advance)

Look, it's all ice, it's so cold, it's so windy

You can take pictures while riding a cow (ranging from 10 yuan to 30 yuan)

A bunch of occasional sunshine, so beautiful

Checking in at an altitude of 5190 meters, I have lost my strength to speak, and I can’t use my energy. There are quite a few gentle words in this life haha

Winding mountain road, very dangerous

Viewing platform on the way

In the evening, you need to book tickets for the Potala Palace in advance. It is only 100 yuan in the off-season now, and 200 yuan is the peak season in May. Therefore, it is recommended to come out in late April to play without the price increase. the weather is good

After arriving at the hotel, I couldn’t stay idle and went shopping in Barkhor Street in advance (you need to go through the security check to enter, and you basically stop entering around 8:30), and went to the online celebrity shop Maggie Ami for a big meal, which cost 345 yuan

order

naughty Yangzi

Butter Milk Tea

DAY8

Check out in the morning, store your luggage, visit Bugong in the morning, go shopping in Barkhor Street in the afternoon, and buy special products. Pick up your luggage and go to the airport at around 4:00. snack

Potala Palace tickets, you can prepare some change, pray for the horn enshrined inside and make a wish, the Potala Palace has a security check that does not allow oxygen and bottled water, but the check is not so detailed, and then I will wear it and blink The orange SpongeBob SquarePants fried the Potala Palace haha

I smile so brightly. Is it warm?

This sunshine is so coincidental, the scene I chose, look at my 1.8 meters long legs, my little orange color is so dazzling, it goes well with the white wall, Yang Zi said, if you get lost, you can find me at a glance

There is a lot of money in the cracks in the wall. I like this photo very much.


The purpose of 50 yuan is displayed (by the way, you have to use a mobile phone without auto focus)

Barkhor Street·Jieyou Grocery Store, sells camel bells

street view

Local Tibetan meal 262 yuan

Special Tibetan pork, delicious, 68 yuan per serving

Ciba (this is not something that ordinary people can eat, it is dry, it looks like it is squeezed out by hand, and it tastes weird), this one is 33 yuan

There are also delicious dry pot potato chips. I was so hungry that I didn't have time to take pictures

Go shopping and eat Tibetan yogurt with highland barley (the taste of popcorn is 15 yuan a bottle)

Lu Yu Jokhang Temple (I didn’t visit it due to time, but I heard that the monk’s debating scriptures inside is very interesting, and the tickets are tens of yuan very cheap)

Internet celebrity A Diao milk tea, just next to the Jokhang Temple, with an average price of 26 cups

Lhasa Airport

Arrive in Xi'an at night, take the hotel bus to check in and get a free hotel (you need to make an appointment in advance with the official account, and there are also free meals at the airport), and then go to the city in the middle of the night

Do you have a sense of sight in ghost movies?

DAY9

Return to Shenyang on the 25th, ending a pleasant trip

The perfect end to a perfect day.

. . .

Travel with pleasure, return with exhaustion, the short trip ends perfectly; look forward to the next unexpected encounter.