There are many delicacies in Tibet, but they are still very unfamiliar to tourists. Many friends who travel to Tibet do not understand traditional Tibetan food most of the time. Tibetan food is one of the genres in the Chinese food series, with a long history and rich varieties.

1. Mason

Masen puts an appropriate amount of tsampa, ghee, crushed milk dregs and crushed brown sugar on the plate, stirs and kneads, puts it into a small square wooden box, fills it with hands, and compacts it to make a Masen square cake. Its taste is sweet and delicious...

2. Tibetan noodles

Tibetan noodles is a typical Tibetan breakfast, which is a traditional Tibetan snack. Tibetan noodles are kneaded with concentrated alkaline water to make them yellow, then pressed into noodles, boiled and served in a bowl, add appropriate amount of bone broth, cooked vegetable oil, diced beef (mutton), mix well and eat. The taste is light, the taste is fragrant, the production method is simple, and it is suitable for people of all ages.

3. Steamed buns with milk dregs

As the name suggests, steamed stuffed buns with milk dregs are stuffed with milk dregs. After the milk dregs are dried, Tibetans eat it as a snack, and also put it in porridge or soup as a condiment. Han people are not used to eating dried milk dregs, but milk dregs Steamed stuffed buns are suitable for both Tibetan and Chinese, young and old. Come and try something different!

4. Xiangzhai

Xiangzhai is the best dish for Tibetans to eat rice. It is delicious and dark in color, and the seasoning is fragrant and delicious. It tastes so delicious!

5. Tibetan cheesecake

Tibetan cheese cake is a delicacy, the main material is butter. Its milk-flavored dessert has the effect of nourishing and strengthening the body. It is a pastry for Tibetans to entertain guests. Tibetan cheesecake tastes rich and milky, and is very popular among people of all ages and ethnic groups. It also has the effects of warming the stomach and tonifying deficiency, nourishing qi and blood, promoting body fluid and reducing fat, and laxative and moistening the intestines.

6. Zanba

Zanba is the staple food of the Tibetans. When eating, mix the Zanba with buttered tea or highland barley wine, knead it in a bowl with your hands, knead it into a ball, and send it to your mouth with your hands. It has the fragrance of ghee, the sourness of koji, and the sweetness of sugar. Rich in nutrition, high in calorific value, alleviating hunger and keeping out the cold.