Ginseng fruit--"auspicious food" in Tibetan, which means the fruit of immortality. Product name: Bracken, a perennial herb, is a pure natural and pollution-free nourishing food. Tibetan people generally only eat it at weddings and festivals, and treat guests with it, which is regarded as honorable.
【Growing environment of ginseng fruit】
The ginseng fruit in Suo County comes from the prairie in northern Tibet and grows in the alpine region above 3,700 meters above sea level, with an edible rate of over 95%. Due to the high altitude, low temperature, changeable climate, large temperature difference between day and night, and strong sunshine, ginseng fruit is rich in protein, fat, carbohydrates, carotene, niacin, calcium, iron and other nutrients, and has extremely high nutrition. Value, suitable for all ages. Especially for postoperative patients and pregnant women, it is really a good gift for relatives and friends.
【Suo County Ginseng Fruit】
In order to let more people understand the nutritional value of ginseng fruit in Suoxian County, the Suoxian County Bureau of Commerce and the E-commerce Service Center are carrying out a series of assistance in the construction of the Suoxian regional public brand standardization system, the cultivation of e-commerce talents, and the development and creation of regional characteristic brands. Work, promote the marketization of the agricultural industry, and help fight poverty.
And through the development of e-commerce training, let the majority of farmers learn how to use modern network technology and apply the new e-commerce model to sell more local products, especially agricultural products, so that villagers with zero foundation and experience can "get local materials". ", started his own entrepreneurial road through e-commerce, and "brought goods" for Suo County.
【How to eat ginseng fruit】
Ginseng Porridge
Ingredients: 50 grams of rice, 20 ginseng fruits.
Practice:
1. Soak ginseng fruit in warm water for 30 minutes, or boil it first, so as to clean the fine soil in the gap.
2. After washing, cook porridge with rice until the ginseng fruit is soft. That's it.
Efficacy: It has therapeutic effects on spleen deficiency diarrhea, anemia after illness, malnutrition, invigorating the spleen and stomach, promoting body fluid and quenching thirst, nourishing qi and blood, etc.
Ginseng Pork Bone Soup
Ingredients: 50g ginseng fruit fern, 1 pork bone, appropriate amount of salt.
practice:
1. Soak 50g of ginseng fruit in water for 15-20 minutes, wash and drain.
2. Break the pig bone into 2 sections, put it in boiling water and blanch it to remove impurities and blood.
3. Put the ginseng fruit and pork bone into the casserole, add 7 bowls of water, and simmer for 3 hours on low heat.
4. A small amount of salt can be added when eating.
Efficacy: Qi and blood, invigorating the spleen and stomach, promoting body fluid and quenching thirst, treating anemia after illness.
Ginseng Fruit Barley Soup
Ingredients: ginseng fruit, barley, lotus seeds, wolfberry.
practice:
1. Wash ginseng fruit, lotus seeds, and wolfberry with water and soak in hair.
2. Cook barley rice first, boil on high heat, turn to medium heat and cook for 20 minutes, then add ginseng fruit and cook for 15 minutes.
3. Then add lotus seeds and cook for 15 minutes.
4. Add wolfberry and cook for another 10 minutes.
5. Add some brown sugar or rock sugar.
Efficacy: Promote metabolism and reduce gastrointestinal burden. It can be used as a tonic food for weak patients during or after illness. It is also effective for chronic enteritis and indigestion. It also has heat-clearing and diuretic effects, so it is also effective for patients with edema.
It is better to teach people how to fish than to teach people to fish. Suoxian County Bureau of Commerce, in conjunction with the e-commerce center, encourages local Tibetans in Suo County to take advantage of the online resources of e-commerce, and promote local high-quality agricultural products through multiple channels and channels through e-commerce platforms. The online sales of special products not only expand the popularity of Suo County's characteristic agricultural products, but also allow agricultural products to truly "go out".