introduce

Gang Rinpoche is the main peak of Gangdise Mountain, located in Baga Township, northern Pulan County, Ngari Prefecture, with an altitude of about6656

Mi, is a world-recognized sacred mountain, and is also recognized by many Buddhists as the center of the world. It is said that walking around the holy mountain can wash away the sins of a lifetime, so there is an endless stream of believers who come here every year to make a pilgrimage.

Gang Rinpoche stretches across the borders of China, India, and Nepal, and is known as the "Top of Ali". The distribution of the four walls of the holy mountain is distinct and symmetrical, resembling a pyramid with a round crown (Tibetans call it "the handle of a stone mill"). Looking from the south, you can see its famous sign: a huge ice trough vertically descending from the peak and a horizontal rock formation. The Buddhist swastika (a symbol of spiritual power in Buddhism, meaning that the Dharma will last forever, representing auspiciousness and protection). The surrounding area of ​​Mount Kinabalu was bred250Many glaciers have brought a lot of water, and it is the birthplace of big rivers such as the Ganges, Indus and Brahmaputra, and is deeply worshiped by believers.

Mount Kailash, except for its magnificent appearanceavailable for worship

, Turning around the mountain is the main purpose. Believers and travelers who come to Zhuanshan for pilgrimage every year usually first stay in Taqin at the foot of the holy mountain, which is the starting and ending point of Zhuanshan. Turning around the mountain is divided into inner turning and outer turning: the outer turning is the Dahuanshan route with Feng Rinpoche as the core, and the distance is about

56

km, on foot

2

The weather is more suitable, and the altitude for accommodation is about

5100

Near Zhirepu Temple in Midi

,Recommended Gang Rinpoche Pilgrimage Inn;

The inner turn is a small ring mountain route with the Ingatuo Mountain on the south side of Gang Rinpoche as the core. People who turn mountains usually turn their feet

13

Turn outside and then turn in. Because it is said that the sacred mountain belongs to the horse, in the year of the horse, turning around the mountain is equivalent to the usual time.

13

Therefore, every year of the horse in the Tibetan calendar, there are countless pilgrims who turn around the mountain.

Generally, people with good physical strength and local Tibetans can complete the mountain tour in one day, and travelers with ordinary physical strength will spend two days. ,On the first day of turning around the mountain, the road conditions along the valley are relatively gentle,

Need to pay attention to prevent the occurrence of altitude sickness

;

On the next day, the road to the mountains from Zhirepu Temple to Zhuomala Mountain Pass is more difficult and dangerous. The whole journey is about

5

km, mainly rocky roads with a slope close to

60

degrees, and the altitude rises steeply

500

Duomi, you need to pay attention to adjusting the rhythm. On the way, you will pass an ancient celestial burial platform, surrounded by various prayer flags and Tibetan belongings.

Seeing a hillside covered with prayer flags from a distance, this indicates that you have reached the altitude5630

meters of Zhuomala Pass. Looking down from the top of the mountain, you can see the emerald green Tuoji Co, which means the lake of compassion. Legend has it that bathing in this lake can wash away the dirt and evils on the body. However, ordinary travelers probably don’t have the courage. The lake is filled with melted ice and snow, which is bitingly cold. It is not recommended to try it rashly. The road down the Zhuomala Pass is a long and steep downhill almost vertical, so you need to pay attention to safety when going down the mountain. After that, you need to pass through a swamp overgrown with weeds, and then there are endless steep slopes.

Namunani

When the magnificent figure of the peak is seen, the road to the mountain is basically over. Walk slowly back to Tachin and reward yourself with a good meal.

opening hours

May 1-October 10 09:00-21:00

Preferential treatment policy

elder:60 years old (inclusive)-70 years old (excluding) with ID card, half price; 70 years old (inclusive) and above with ID card, free of charge
student:Students with a bachelor’s degree or below can pay half price with their ID card and student card
the disabled:Half price with ID card and disability certificate
active duty military:Half price with ID card and military officer card
disabled people:Free with ID card and military disability certificate
Supplementary Note:The above information is for reference only. For specific information, please refer to the disclosure of the scenic spot on the day.

must see tips

Practical strategy

1. The journey outside the mountain is 56 kilometers long, and the altitude is relatively high, and those with average physical fitness and strength should be cautious.

2. For a two-day itinerary, you need to stay in the mountains for one night. The conditions of the accommodation are poor, it is recommended to bring your own down sleeping bag, or choose an accommodation with electric blankets and oxygen supply.

3. Those who have poor physical strength can ask porters to help carry their luggage in Taqin. Generally, the minimum rent is 3 days, about 330 yuan per day.

4. On the Zhuanshan Road, there are Tibetan tents and glass house accommodations along the way, providing food such as rice bowls, hot water, instant noodles in barrels, and buttered tea. Even so, it is recommended that trekkers carry some high-calorie foods and energy drinks with them.

5. It is best to carry trekking poles, because it can save physical strength and ensure the safety of going up and down the mountain, and do a good job of basic protection from sun protection and warmth.

6. For the first time to turn around the mountain, you must go with someone who is familiar with the road conditions, or you can download the track of Gang Rinpoche's outer turn around the mountain in advance, and use it offline to ensure the correct way. Don't listen to the so-called online Fare evasion strategy, in places with such high altitudes, the temperature is erratic, and it is easy to lose vital signs if there is no immediate medical treatment due to hypothermia and hyperthermia.

7. Mapang Yongcuo can drive around the lake. There are many gravel roads along the way, the whole journey is about 84 kilometers; Tibetan people mainly walk/kowtow. The lake is soft and easy to get stuck, so pay attention to precautions.

8. The accommodations with good conditions along the lake in Manasarovar are mainly the accommodation provided by temples. If the budget is suitable, you can experience the starry sky camp in the tourist center of Manasarovar. The accommodation page is also a good option.

Scenic spot guide map reference: