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[Personal Equipment] (Need to prepare by yourself)

Suitcase, 25L small carry-on bag, jackets, fleece pants, down jackets, hiking shoes, thermos cups, sunglasses, headlamps, sunhats, warm gloves, headscarves, lipstick, stockings (multiple pairs), personal toiletries, Sunscreen (SPF50++), personal medicines, fleece sleeping bags (some accommodation conditions are poor, and can be used as inner compartments)


Day 1: Gather in Lhasa

Day 2: Lhasa - Yangbajing - Nyainqentanglha Mountain - Nagqu - Ruru County

Day 3: Ru County - Sapp Base Camp - Hiking Glacier - Sap Base Camp

Day 4: Sunrise at Sapu Base Camp - Bianba County - Sanse Lake Xiangla Glacier - Bianba County

Day 5: Bianba - Zizhu Temple - Dingqing

Day 6: Dingqing-Bujia Snow Mountain Glacier-Suo County

Day 7: Suo County - Zandan Monastery - Nagqu - Lhasa