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Day 1: All over the country-airplane/train-Lanzhou [arrive in Lanzhou, check in hotel to rest]

Day 2: Lanzhou - Labrang Monastery - Sangke Grassland - Xiahe

Day 3: Xiahe - Gahai Lake - Langmusi - Geerdi Temple - Zoige

Day 4: Ruoergai - the first bay of Jiuqu of the Yellow River - Huahu Lake - Diebu

Day 5: Diebu-Zhayana-Lazikou-Dangchang

Day 6: Dangchang - Guan'egou - Lanzhou

Day 7: Lanzhou-airplane/train-all over the country [return to a warm home]