[Tibet Epidemic Prevention Policy Tips]
⚠️According to the local epidemic prevention policy in Tibet, we will not accept guests who are involved in medium and high-risk areas or have a history of living [WeChat search: "State Council client" applet can query real-time risk areas and epidemic prevention itinerary cards]
⚠️Low-risk tourists entering Tibet need to have a negative nucleic acid report within 48 hours (at their own expense) + Tibet Yitong green code without * to travel
⚠️At present, various places in Tibet have different requirements for epidemic prevention and control, and there may be multiple nucleic acid tests. Please actively cooperate with local epidemic prevention personnel
⚠️Due to the changeable epidemic prevention policy in Tibet, the policy may still change after the start of the trip. If you are not clear about the epidemic prevention policy, you can consult customer service to understand the real-time epidemic prevention status
【Guidelines for traveling with peace of mind】
⚠️Due to the requirements of the epidemic prevention and control policy of the place of departure/arrival, tourists must hold a negative nucleic acid test certificate within 48/72 hours before they can travel or not. + tour guide + fare + tickets + meals, etc.; not including air tickets/train tickets] can be canceled without damage before 12 o'clock one day before the trip.
Day 1: [Sweet Home_Lhasa] Sacred Eternity, City of Sunlight (3650M above sea level) Overnight: Lhasa (without meals)
Time: 12:00: Activity time: About 10 minutes 【How to prevent altitude sickness】
1. In addition to maintaining a normal state of mind, avoid strenuous exercise, drink plenty of water, eat more fruits, and have adequate rest are ways to prevent altitude sickness.
2. Don't drink alcohol, smoke less, and don't overeat. Please bring your own American ginseng lozenges or health medicines such as Rhodiola rosea and Gaoyuanan to relieve altitude sickness.
3. Please read carefully the contents of the notice sheet provided by the tour guide. If you feel unwell, please go to the hospital in time. (Don’t go into Tibet easily during a cold, wait until you get better from the cold)
4. Try not to take a bath on the first night of your arrival in Lhasa. The temperature difference between morning and evening in Lhasa is large. Please keep warm to avoid altitude sickness.
Time: 12:00: 【Reminders and instructions】
1. Please go to the airport to check in according to your flight time. In case of flight changes, please contact the customer service of the store as soon as possible.
2. The staff will notify you of Tibet travel related matters by text message or phone call before 20:00 the day before your departure at the latest. Please keep the mobile phone number provided in the order unblocked at all times. (If you have not received a notification from the staff after 20:00, please contact customer service in time, thank you!)
Time: 14:00: Tour time: About 3 hours The hotel has no clean vacancies before 14:00. If you arrive in Lhasa early, it is recommended that you store your luggage at the hotel first, and then arrange free activities by yourself. Please take care of the three meals of the day by yourself, and be frugal!
[Recommendation for free activities and scenic spots]
1. Ramoche Temple (ticket 30, 500 meters north of Barkhor Street, opening hours 9:00~17:00)
2. Tibet Museum (free, southeast corner of Norbulingka Road, opening hours 9:00~17:00)
3. Drepung Temple (ticket 50, Genpei Wuzi Mountain in the western suburbs, opening time 09:00~14:00)
4. Norbulingka (ticket 60, Norbulingka Road, opening time 09:00-17:30)
【Recommendation of local food】
1. Maji Amizang Restaurant (50 yuan per person, inside Barkhor Street of Jokhang Temple)
2. Namased Nepal Restaurant (68 yuan per capita, Yutuo Road, Barkhor Street)
3. Barkhor Street Ancient Tree Yogurt (RMB 20 per person, at the east gate of Barkhor Street)
4. Old Guangminggang Qiongtian Teahouse (8 yuan per capita, opposite to Shambhala on Tibetan Hospital Road)
The transportation in downtown Lhasa is convenient, with taxis (starting at 10 yuan), online car-hailing (starting at 15 yuan), and full-line buses (1 yuan)
Special note: Please pay attention to your own safety during free activities and protect your belongings. There will be no driver and tour guide services during free activities. Please pay for all expenses yourself!
Time: 20:00:
❀❀❀『Youyou｜Choice Hotel』
Design | Let people immediately integrate into the local customs and culture
Service｜Simple and warm, but also professional
Facilities｜Tibetan style in every corner
Tibetan Diaolou Castle on the other side of the Lhasa River
Slowly rising from north to south
The lime mortar exterior wall echoes Yangbajing
Ding Lan's window lattice looks far away from the sunny Jokhang Temple
The golden Pozhang hanging ladder under the green shade of Norbulingka
The stone fish back wall of Minzhulin Temple...
Walking through the afternoon in a trance, back to the old days of the ancient Barkhor Street
Inheriting the coolness of the summer heat and warming the sun in winter~
【Kind tips】:
1. If there is no room in the above-mentioned hotels, Shangri-La Hotel or St. Regis Hotel will be arranged.
2. Our company will note the bed type and floor or hotel requested by the VIP when booking the hotel. The actual check-in is determined by the hotel depending on the room status of the day, please understand.
Day 2: [Lhasa] The Potala Palace on the top of the pilgrimage with the sound of Sanskrit + the Jokhang Temple of the Millennium Buddhist Temple + Barkhor Street (3650M above sea level) Overnight: Lhasa (including breakfast/Chinese food)
Time: 10:30: Activity time: about 2 hours
❀❀❀『Youyou｜Pilgrimage to the Potala Palace』
I always come to Tibet once in my life, it is the only pure land left in the world
And the Potala Palace, where the sun is shining brightly, has become the belief and dream of many people.
Climbing up the stairs along the white Bianma wall
The red and white golden-roofed palace that catches the eye
Red is the rising of the rising sun
White is a pure and flawless dream
Gold is the hope of the sunset...
This bright pearl on the roof of the world interprets the eternal implication
Listen, the tower bell is moving with the wind, and the Sanskrit sound is coming
You see, the monks and believers worshiped devoutly and prayed for blessings, and the lit butter lamps became brighter and brighter
this belief...
like a cinnabar nevus between the eyebrows
like the white moonlight in my heart
Time: 10:30: Activity time: about 2 hours 【Special Note】
1. The Potala Palace is limited to a limited number of people to visit. The date and time of the visit are arranged by the Potala Palace Management Office, so the time in the itinerary is for reference only.
2. The same tour group may visit in batches, (private group, boutique group) may visit together with the large group, and the overall itinerary will be adjusted according to the actual visit date and time of the Potala Palace.
3. If a tourist joins a group, it is deemed to have expressed understanding and consent to the above-mentioned "possible adjustments to the date and time of the Potala Palace and the overall itinerary" and will cooperate with the corresponding change arrangements.
4. For guests who have signed up for the group, please do not visit the Potala Palace by yourself in advance, because the Potala Palace tickets cannot be re-applied within 7 days. If you have visited the Potala Palace by yourself (within 7 days), please inform in advance.
【Kind tips】
The palace is relatively high, so walk slowly up and down. It's cold in the hall, please prepare a coat. It is strictly forbidden to take pictures in the Potala Palace, please do not bring cameras or video cameras before entering. Every year, there are unpleasant incidents caused by non-compliance with the regulations of the Cloth Palace. All tourists are requested to travel in a civilized manner and abide by the regulations of the cultural relics protection units. The Potala Palace is an ancient building with narrow passages and many wooden stairs. The Golden Roof Group is the load-bearing place of the Potala Palace. In addition, it shares a narrow staircase up and down. Accepting too many tourists is likely to cause safety hazards, so leave as soon as possible after the visit. Please Tourists must walk in order when visiting and going up and down the stairs, pay attention to safety, and don't be crowded.
Time: 12:00: Meal time: about 30 minutes
❀❀❀『Youyou｜Optimized Dianping Online Red Restaurant』
The restaurant mainly serves: Tibetan food, Western food, and Nepalese food; on the second floor, by the window, you can see the Potala Palace and the pedestrians coming and going from Barkhor Street downstairs through the large window
[Reminder]: In case of factors such as restaurant closure or time conflicts in the Potala Palace, other special vegetarian restaurants will be arranged, such as Meiyangcang or Suduoduo, and the meal standard will remain the same at 50 per person (if the visit time of the Potala Palace cannot be arranged, You will be responsible for the refund of the meal fee.)
Time: 13:00: Activity time: about 1 hour
❀❀❀『Youyou｜Holy Land for Pilgrims』
Jokhang Temple｜Faith is what your heart really desires
First came the Jokhang Temple, then Lhasa City
Prostration on the bluestone floor in front of the door
Chanting scriptures in my mouth, the prayer wheel never stops
Thousands of butter lamps are always on
leaving traces of the years and pilgrims
on the way
Tibetans on pilgrimage to Lhasa can be seen everywhere
Here is where they end
Their starting point is also here
Time: 15:00: Tour time: about 30 minutes
❀❀❀『Youyou｜Landscape Afternoon Tea』
A specialty cafe in the Potala Palace
Located in the courtyard of the Holy City Treasure Museum
sipping coffee
basking in the sun
listening to music
Looking quietly at the Potala Palace
It seems that the fatigue caused by the journey has disappeared
【Kind tips】:
1. Since the coffee shop is located in the Potala Palace, the closing time is 16:00. If the project conflicts with lunch time or schedule, the project will be cancelled! Gift items, if not used or cannot be arranged, no fee will be refunded, please know.
2. The business may be closed from November to April of the following year in the off-season. During this time period, no gift will be given. In case of special circumstances such as closure of the store, the gift will also be cancelled.
Time: 16:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Special gift for traveling in Tibetan clothes』
Street shooting location: inside Barkhor Street
The whole journey is about 30 minutes;
Three retouched + ten negatives;
There is no limit to one set of clothing in the audience, without makeup;
Shooting time 08:30-22:00
Time: 20:00:
❀❀❀『Youyou｜Choice Hotel』
Design | Let people immediately integrate into the local customs and culture
Service｜Simple and warm, but also professional
Facilities｜Tibetan style in every corner
Tibetan Diaolou Castle on the other side of the Lhasa River
Slowly rising from north to south
The lime mortar exterior wall echoes Yangbajing
Ding Lan's window lattice looks far away from the sunny Jokhang Temple
The golden Pozhang hanging ladder under the green shade of Norbulingka
The stone fish back wall of Minzhulin Temple...
Walking through the afternoon in a trance, back to the old days of the ancient Barkhor Street
Inheriting the coolness of the summer heat and warming the sun in winter~
【Kind tips】:
1. If there is no room in the above-mentioned hotels, Shangri-La Hotel or St. Regis Hotel will be arranged.
2. Our company will note the bed type and floor or hotel requested by the VIP when booking the hotel. The actual check-in is determined by the hotel depending on the room status of the day, please understand.
Day 3: [Lhasa] Zayeba Temple with Cave Temple + Thangka Painting Experience (3650M above sea level) Overnight: Lhasa (Breakfast/Lunch included)
Time: 10:00: Activity time: about 1 hour
❀❀❀『Youyou｜Explore the Mystery of Hermitage』
An isolated hermitage embedded in the cliffs
It is completely different from the surrounding mountains with only a shallow layer of grass on the surface
Zayeba is full of the aura of nature
tall pines and cypresses on the mountain
The clear spring trickling down the mountain
The Zayeba Temple is hidden among the cliffs
Dongli Temple
Cave Temple Unity
If the Potala Palace and the Jokhang Temple are the embodiment of the inheritance and development of divinity on the Qinghai-Tibet Plateau
Then the Zayeba Grottoes are the origin of wisdom in the spiritual world of Tibetans
I have personally walked the road that practitioners have walked for hundreds of years
Meditate in a grotto
Overlooking the cloud shadow moving slowly in the distant mountains
like time travel
with the sages of history
Gain spiritual satisfaction and peace of mind
Time: 14:00: Tour time: about 2 hours
❀❀❀『Youyou｜Thangka Painting Experience』
"Xueduibai" means "Ruyi Lotus Academy"
"Snow" refers to the foot of the Potala Palace
"Duibai" means that its craftsmen can create anything that people can imagine
in the tibetan museum
Pieces of art marked "Made in Snowdrift White" still show their former glory
It is even called the "magnificent world" where various craftsmen gather.
Painted with pigments ground from precious minerals
natural fine brush outline
Draw your own Thangka on the cloth curtain by yourself
Tossing the years, the fleeting years are safe
Time: 20:00:
❀❀❀『Youyou｜Choice Hotel』
Design | Let people immediately integrate into the local customs and culture
Service｜Simple and warm, but also professional
Facilities｜Tibetan style in every corner
Tibetan Diaolou Castle on the other side of the Lhasa River
Slowly rising from north to south
The lime mortar exterior wall echoes Yangbajing
Ding Lan's window lattice looks far away from the sunny Jokhang Temple
The golden Pozhang hanging ladder under the green shade of Norbulingka
The stone fish back wall of Minzhulin Temple...
Walking through the afternoon in a trance, back to the old days of the ancient Barkhor Street
Inheriting the coolness of the summer heat and warming the sun in winter~
【Kind tips】:
1. If there is no room in the above-mentioned hotels, Shangri-La Hotel or St. Regis Hotel will be arranged.
2. Our company will note the bed type and floor or hotel requested by the VIP when booking the hotel. The actual check-in is determined by the hotel depending on the room status of the day, please understand.
Day 4: [Lhasa-Yanghu Lake-Lhasa] Encounter the mortal Yaochi Yamdrok Yongcuo + Gongga Qude Temple Living Buddha Dialogue (4440M above sea level) Accommodation: Lhasa (Breakfast/Lunch included)
Time: 11:00: Activity time: about 30 minutes
❀❀❀『Youyou｜Meet Jasper Lake』
Along the 318 National Highway, cross the Gambala Pass
A pool of sapphire-like charming blue comes into view
This is the fairyland in the sky, the sheep in the world
The deep blue water of the lake is like a tear from a fairy
Clear and bright, charming
In the hearts of Tibetans, Yanghu Lake is regarded as "the turquoise earrings scattered by the goddess"
no matter what angle you are at
can't see it in its entirety
twilight fades away
The stars appear, the mountains and rivers are silent
The sky and the earth are safe in their dreams
look up
Village on the other side of the lake
light up dot lights
In the past, there was a tall building with Chaoge and Yexian
Now Yanghu Lake is quiet in the night sky
Time: 12:30: Meal time: about 1 minute
❀❀❀『Youyou｜Lake View Popular Restaurant』
The restaurant is located by the holy lake of Yamdrok Yongcuo (opposite to the island in the middle of the lake), enjoying the beautiful scenery of the holy lake + tasting delicious food.
snow mountain in the distance
blue lake
sunset
unobstructed view
I wish time would stand still
with loved ones
live the rest of my life
[Itinerary Notes]: According to the itinerary schedule of the day, if the hotel is closed or cannot arrive at the dining place on time, a restaurant with the same meal standard will be arranged or the meal fee will be refunded. The local conditions are limited, please understand.
The Polar Restaurant is close to the lake, for safety reasons, do not go alone
Time: 14:00: Activity time: about 1 hour
❀❀❀『Youyou｜Dialogue with Living Buddhas』
Gongga Qude Temple main offering Buddha Mahakala Dharma protector
The god was originally the incarnation of Brahman Shiva (that is, the Great Freedom)
After being absorbed by Buddhism, he became the protector of Buddhism
Especially in Tantric Buddhism, Mahakala is an important Dharma protector
God of healing and wealth
The temple is relatively hidden, and you can go to make offerings on the same day, and you can be blessed by the living Buddha of the temple
what is the meaning of happiness
A heart can know, a feeling can love
Fate can gather, and dreams can come true
Life is like a big dream
How can it be so clear to distinguish the true from the false?
Never deny the meaning and value of your existence
because you are free
Never give up the pursuit and desire for strength and belief
because you are holy
Time: 19:00:
❀❀❀『Youyou｜Choice Hotel』
Design | Let people immediately integrate into the local customs and culture
Service｜Simple and warm, but also professional
Facilities｜Tibetan style in every corner
Tibetan Diaolou Castle on the other side of the Lhasa River
Slowly rising from north to south
The lime mortar exterior wall echoes Yangbajing
Ding Lan's window lattice looks far away from the sunny Jokhang Temple
The golden Pozhang hanging ladder under the green shade of Norbulingka
The stone fish back wall of Minzhulin Temple...
Walking through the afternoon in a trance, back to the old days of the ancient Barkhor Street
Inheriting the coolness of the summer heat and warming the sun in winter~
【Kind tips】:
1. If there is no room in the above-mentioned hotels, Shangri-La Hotel or St. Regis Hotel will be arranged.
2. Our company will note the bed type and floor or hotel requested by the VIP when booking the hotel. The actual check-in is determined by the hotel depending on the room status of the day, please understand.
